This series is all about me and my thoughts. The topic of conversation is how my childhood has influenced my parenting. We're lucky that there is lots of information out there to help. Whether it’s a book, searching the internet or turning to experts. But during my journey so far in parenting, I’ve actually found that it’s my own childhood that has shaped how I am as a parent the most. This is my personal podcast.

In this episode, I look back at my childhood to understand how being a girl in a male dominated culture has influenced how I parent my children.

If you enjoyed this podcast then please like, share and subscribe.

You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.

If you want to find out more about how I can help you then check out my website and click on ‘work with me’.

This series is all about me and my thoughts. The topic of conversation is how my childhood has influenced my parenting. We're lucky that there is lots of information out there to help. Whether it’s a book, searching the internet or turning to experts. But during my journey so far in parenting, I’ve actually found that it’s my own childhood that has shaped how I am as a parent the most. This is my personal podcast.

In this episode, I look back at my childhood to understand how being aware of my own body image has influenced how I parent my children.

If you enjoyed this podcast then please like, share and subscribe.

You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.

If you want to find out more about how I can help you then check out my website and click on ‘work with me’.

This series is all about me and my thoughts. The topic of conversation is how my childhood has influenced my parenting. We're lucky that there is lots of information out there to help. Whether it’s a book, searching the internet or turning to experts. But during my journey so far in parenting, I’ve actually found that it’s my own childhood that has shaped how I am as a parent the most. This is my personal podcast.

I have two amazing parents, both of whom were born in Cyprus. However, I was born and raised in the UK. In this episode, I look back at my childhood to understand how being culturally different has influenced how I parent my children.

If you enjoyed this podcast then please like, share and subscribe.

You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.

If you want to find out more about how I can help you then check out my website and click on ‘work with me’.

This series is all about me and my thoughts. The topic of conversation is how my childhood has influenced my parenting. We're lucky that there is lots of information out there to help. Whether it’s a book, searching the internet or turning to experts. But during my journey so far in parenting, I’ve actually found that it’s my own childhood that has shaped how I am as a parent the most. This is my personal podcast.

I have two amazing parents, both of whom were born in Cyprus. However, I was born and raised in the UK. In this episode, I look back at my childhood to understand how this dynamic has influenced how I parent my children.

If you enjoyed this podcast then please like, share and subscribe.

You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.

If you want to find out more about how I can help you then check out my website and click on ‘work with me’.

Kirsty Northover is a mum and the founder of Kirsty Northover Photography. She was inspired, initially, to start her business as her own experience of getting newborn photographs, of her son, was not what she envisaged, and so she retrained and set herself up as a newborn photographer. However, the business has grown and developed since the early days to include personal branding as well. 

As a photographer, Kirsty wants to capture the real essence of her clients and convey their amazing story through the images she takes. She creates images that bring together form, mood, emotion and location. Her images are stunning, from newborn and family to personal branding photographs, replaying the story through photography.

You can follow Kirsty on LinkedIn and find out more about her business on her website and Facebook.

If you enjoyed this podcast then please like, share and subscribe.

You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.

If you want to find out more about how I can help you then check out my website and click on ‘work with me’.

Sarah Cook is a mum in business who as well as being an expert in social media is also adding a little sparkle to networking. She is the founder of Come Network with Me in the Bristol area. A warm and welcoming networking group. She is a great supporter and advocate of women in business and through her networking group encourages women to support, collaborate, inspire and motivate each other so that they can thrive in business.

You can follow Sarah on Instagram and find out more about her business on her website and Facebook.

If you enjoyed this podcast then please like, share and subscribe.

You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.

If you want to find out more about how I can help you then check out my website and click on ‘work with me’.

Ruth Bradford is a mum in business, an animal lover and a graphic designer. Becoming a mum for the first time inspired her to create something special for her newborn, which then evolved into her business The Little Black and White Book Project. Her mission is to inspire the next generation of animal lovers and conservationists from as early an age as possible. She believes if children are exposed to the amazing wildlife on our planet then they will care about protecting it for future generations.

You can follow Ruth on Instagram and find out more about her business on her website and Facebook.

If you enjoyed this podcast then please like, share and subscribe.

You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.

If you want to find out more about how I can help you then check out my website and click on ‘work with me’.

Nicola Harker is a mum in business helping others to find their own path to happiness. She started her career as an NHS GP but she always craved more. So triggered by a series of personal events she decided to change things. Her journey started with training to be a transformational coach. However, it's these personal events that have also empowered her to live her life with courage and compassion. She now uses her experience and knowledge to coach others, who may feel stuck or are struggling, to find their courage and "to truly feel their human experience". 

You can follow Nicola on Instagram and find out more about her business on her website and Facebook.

If you enjoyed this podcast then please like, share and subscribe.

You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.

If you want to find out more about how I can help you then check out my website and click on ‘work with me’.

Amanda White is a mum and grandma in business proving that you can turn your passion into a business. Having been a primary school teacher, before having her children, she found herself looking for something to do once her children had left home. Although her business wasn't necessarily intentional, a series of positive events gave her the confidence to set up her own business and have a go. Amanda is the founder of Gift Frippery, a bespoke wrapping business that helps to sprinkle some magic onto gift wrapping.  

You can follow Amanda on Instagram and find out more about her business on her website and Facebook.

If you enjoyed this podcast then please like, share and subscribe.

You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.

If you want to find out more about how I can help you then check out my website and click on ‘work with me’.

Rachel Mason is a mum in business who is definitely doing the mummy juggle. She is a multi award-winning songwriter, singing teacher, arranger, performer and international vocal judge. She was also crowned Freelancer of the Year 2019 by the Association for Independent Professionals and the Self Employed. She started her journey in business before she became a mum and she is proof that anything is possible if you just say yes.

You can follow Rachel on Instagram and find out more about her business on her website and facebook.

If you enjoyed this podcast then please like, share and subscribe.

You can keep up to date with Mummy on a Break on Facebook, Twitter, Instagram and on the website.

If you want to find out more about how I can help you then check out my website and click on ‘work with me’.