What They Never Told Us

What They Never Told Us

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What They Never Told Us episodes

  • EP 15: The Basics of Boundaries

    Exploring what healthy versus unhealthy boundaries can get confusing and overwhelming. In this week's episode, Crystal and Sasha discuss different boundary types and how to begin to practice creating and setting them.


    Boundaries by Dr. Henry Cloud and Dr. John Townsend


    Instagram: @nevertolduspod

    50 min
  • EP 14: Men in Therapy: Pabel Martinez

    It's no secret that Crystal and Sasha are no strangers to therapy. In this series , they will be talking with different men who have been or are in therapy, to break the stigma and normalize talking about feelings amongst men.


    Our first guest is Pabel Martinez,@Plurawl


    Instagram: @nevertolduspod

    50 min
  • EP 13: For the Fatherless

    A father figure, or lack of, in the home can have long lasting impacts on a child's development. In this episode Crystal and Sasha discuss why the father role is so important along with their own personal stories.


    Instagram: @nevertolduspod

    53 min
  • EP 12: When You Look in the Mirror

    How we view our bodies has a lot to do with what we are consuming, and we're not just talking about food. In this episode, Crystal and Sasha get real and vulnerable about their personal journey's with their bodies, as well discuss the harms of having a negative body-image.


    Body Image in America: Survey Results


    Instagram: @nevertolduspod

    50 min
  • EP 10: Choosing a Therapist

    Therapy is something the podcast hosts talk about often and encourage their listeners to try out. But how should you go about finding a therapist once you're ready? In today's episode Crystal and Sasha discuss how to approach the process of finding a therapist that's right for you.


    Instagram: @nevertolduspod

    59 min
  • EP 9: Therapy Check-in

    Both Crystal and Sasha have been vocal about their experiences in therapy and how it has helped them progress in life. This week's episode is the first of many where they get real and personal about their therapy journey's and what they are currently tackling.


    Maryam Hasnaa


    Instagram: nevertolduspod

    56 min
  • EP 8: Part 2: Check your privilege

    Continuing the conversation from last week, Crystal and Sasha explore the individual's role and responsibility in being an anti-racist.


    Me and White Supremacy - Layla F. Saad


    Instagram: @nevertolduspod

    58 min
  • EP 7: Part 1: A racist history

    In honor of Black History Month, Crystal and Sasha have a conversation on being an anti-racist in two parts. In this episode, they discuss the history of racism in America.


    STAMPED: Racism, Antiracism, and You - Ibram X Kendi


    Instagram: @nevertolduspod

    47 min
  • EP 6: Confronting You, You & You

    Crystal and Sasha have been talking a lot about "doing the work" for themselves. And In this episode they talk about why its important, what it looks like and how you can approach it at your own pace.


    Instagram: @nevertolduspod

    1 hr 2 min

About What They Never Told Us

From the publisher's feed

Crystal and Sasha take a look back into the information they were never given growing up and the consequences of their miseducation. By using their Mental Health training they are filling in the…