Well, summer break is over. Not exactly fun to think about... But a new school year means a brand-new start, right? This could be your year! It might seem scary – especially if you’re starting junior high or high school– so make sure to start your first day off right by doing some prep the day and night before!

First and foremost: get plenty of rest and a good night’s sleep! Hopefully, you’ve already started to try and get back into the school wake-up routine: going to bed at a decent time and getting up early, so that your body is used to it. If you get into your routine early on, waking up for school on your first day won’t be so hard! If can’t stop thinking about what the morning will bring, just remember that everyone else is just as nervous or excited as you are!

Learn more about your ad choices. Visit megaphone.fm/adchoices