Your Anxious Child

What to do when you panic-A Kids guide. Interview with Lenka Glassman, Psy.D


Listen Later

Lenka Glassman, PsyD has just published What To Do When You Panic: A Kid's Guide to Transforming Panic Into Personal Power

She has also written a book for middle school children How to Master Your Mood in Middle School

She is a clinical psychologist practicing in Bethesda MD and can be found at drlenkaglassman.com

Her workbook fills a much needed gap in helping children with intense feelings that really take over. She delightfully engages her school age audience with using "magic tricks" to tame panic such "magic breathing", and  paradoxically doing the opposite of what "panic" wants. Parents will feel more confident handling tough moments after reading this book. 

...more
View all episodesView all episodes
Download on the App Store

Your Anxious ChildBy Edward Plimpton

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

56 ratings


More shows like Your Anxious Child

View all
This American Life by This American Life

This American Life

90,745 Listeners

Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

31,972 Listeners

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

446 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,319 Listeners

My Favorite Murder with Karen Kilgariff and Georgia Hardstark by Exactly Right and iHeartPodcasts

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

171,451 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,394 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,846 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,980 Listeners

TSP怪奇档案 by TSP怪奇档案

TSP怪奇档案

130 Listeners

Flusterclux With Lynn Lyons: For Parents Who Worry by Lynn Lyons LICSW, Robin Hutson

Flusterclux With Lynn Lyons: For Parents Who Worry

436 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,105 Listeners

The Weekly Show with Jon Stewart by Comedy Central

The Weekly Show with Jon Stewart

10,253 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,801 Listeners

Hurt to Healing by Pandora Morris

Hurt to Healing

13 Listeners

What Now? with Trevor Noah by Spotify Studios

What Now? with Trevor Noah

3,862 Listeners