Are you tired of diets that never last? 😔
In this powerful message, Coach JT Tapias reveals the real reason people stay weak, unfit, and stuck — and why transformation starts with your mind, heart, and identity in Christ, not just your plate or gym routine.

💡 You’ll discover:
✅ Why food addiction is one of the most accepted forms of bondage
✅ How comfort eating begins in childhood
✅ The secret to retraining your brain and breaking the dopamine crash cycle
✅ Why your workouts should become “appointments with God”
✅ How to rebuild your identity in Christ for lasting change

🙏 This isn’t just about losing weight — it’s about renewing your mind and worshiping through wellness.