Beginning a new year is such a hopeful time. It's also an opportune time to plan your goals for the year ahead. Why do we need to set goals?

Research shows there's a direct correlation between setting goals and acquiring success. Appropriately defined goals help trigger new behaviours and help you focus on what's important to you.

Of course, it's not just about setting goals. It's also about achieving them.

"Help others achieve their dreams, and you will achieve yours." -Les Brown. As a coach, this is very true. We strive to help others build themselves up to do better. Our goal is to see them achieve their desires.

But how do we go about assisting them to do this? Listen to this episode. Dayana will share some strategies to help your clients set goals and achieve them in their personal and professional life.

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