‘Why Do I…?’ is a podcast about the patterns we keep falling into in our relationships.

The ones we do not always talk about.
The ones we sometimes do not even notice.

It explores where those behaviours come from, what they might be protecting, and what we could be avoiding when things start to feel uncomfortable.

Each episode is a chance to sit with someone as they unpack the patterns they have recognised in themselves, and the ones they are still figuring out.

There are no neat answers.
No perfect endings.
Just conversations and those quiet moments of recognition where you think, maybe that is me.

🎙️ New long-form episodes every fortnight
🧩 Short reflection episodes in between

If you have ever caught yourself wondering why you show up the way you do in relationships, this is the show for you.

Enjoy Season 2!

#WhyDoI #RelationshipPatterns #SelfAwareness