On today's podcast I was able to sit down with Michelle Fox, a Health and Administrations major from Penn State who has become one of my best friends here in Florida. Michelle and I were finally able to sit down to record after weeks of trying to do so. 

On this episode we chatted about how college can really mess with your health and lifestyle choices and how we have both changed since college ended. Now she's working for the company she got an internship with over a year ago and has really come to understand what life has to offer. 

Hope you guys dig this episode, I personally think there is a lot of good stories and points that Michelle brings to the table. This is What To Give A Fuck About with Michelle Fox.

Follow Michelle Here:
Instagram @mbfox_

Follow Seth:
Instagram @sethhaver

Music was produced by Lutume and you can find him:
https://soundcloud.com/lutume

Today on the podcast I sit down with my good friend Big Vezy, also known as @bigvezy on Instagram. Just a few months into college at Full Sail I heard of this guy who could produce on the level of Pharrell and Dr Dre and eventually got to be placed in a class with him .. and we have been friends ever since. 

He is one of the best in the world at creating and producing music. He understands music and experiencing life the way you should better than anyone I know. I am so pumped for you guys to listen to this, so check it out and listen to the end to see how you can stay focused on becoming who you want to be. 

This is What To Give A Fuck About with Big Vezy.

Mental and Physical health are beyond important. Enjoying life is sometimes one of the hardest things to do when you're constantly going through personal struggles. Lets look into the mind of an optimist and a psychology major as they discuss their challenges and how they both handle them. Somehow this might involve a dragon and endless hallway.