In this episode of A Reason For Hope Podcast, Dr. David Hajduk talks with Dr. Alexander Harb about his book, The Kingdom of the Heart. Dr. Harb shares insights on Eastern Christian spirituality, including the practice of the Jesus Prayer and the call to inner stillness and transformation. 

We discuss themes of repentance, heartbrokenness, and trust in God from the Eastern tradition, and explore how these ancient meditations can foster modern personal growth and guide our faith journey. 

Listeners will discover practical tips for deepening prayer, embracing God’s mercy, and cultivating the “Kingdom of the Heart” in everyday life.

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⏰TIMECODE⏰

00:00 Introduction

02:36 Start of Interview

03:54 Background of Dr Harb

05:58 Understanding Eastern Catholicism vs. Eastern Orthodoxy

12:42 How can Easten Catholicism Help Western Culture Today?

19:13 What Traditions The Eastern Catholic Church Kept that the West Lost

30:21 Eastern Stages of Conversion

35:59 Importance of Silence in Our Spiritual Lives

40:52 The Spiritual Gaze: Icons and Prayer

44:37 Fasting: A Path to Intimacy with God

52:57 Acedia: The Noonday Devil

58:35 Modern Day Acedia

64:02 Thoughts on Pope Leo XIV's comments on Eastern Catholic Church

74:44 Goodbyes