What would Jesus do?

A little surprise for you this week to support your inner child healing.

I held this inner child meditation for my clients in The Breakthrough Program and it was powerful.

The power of inner child work in getting to know how you react and respond in relationships is SO powerful. Probably the most powerful work I have done with myself and my clients.

To find out which what you need to do to get through your break up, take the break up quiz here:

https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl 

The Narcissist Checklist: 

https://theempoweredcollective.thinkific.com/courses/narcissist-checklist

To learn about all of my courses: www.empoweredwithnatasha.com

Book in your free discovery call;

https://calendly.com/natasha-190/15min

1:1 Healing session - 3 available per month.

https://calendly.com/natasha-190/60min 

The Break Up Sessions - your 3 x 90 minute sessions going over past, present and future.

https://theempoweredcollective.thinkific.com/courses/the-break-up-sessions

To get more info on the breakthrough program, click here

https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program 

Releasing the cords from your ex and letting go -

https://theempoweredcollective.thinkific.com/courses/cord-cutting-connecting-back-to-self 

Please feel free to like, share, subscribe and comment. 

So I talked briefly last week about Soul Contracts and this has been something that has been coming up in conversation quite a lot recently.

It’s also something that I believe is going to help people when understanding when relationships end and as the break up coach I am always here to make your break up easier.

So lets talk soul contracts and how understanding them may help you in understanding your relationships.

Firstly, you know when you meet someone, and you feel like you've met them before? That you've known them your whole life?

That's a soul contract....

Listen for more...

Enjoy the episode and feel free to like, share, subscribe & comment.

Sending you all love & light,

Tash x

To find out which what you need to do to get through your break up, take the break up quiz here:

https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl 

The Narcissist Checklist: https://theempoweredcollective.thinkific.com/courses/narcissist-checklist

To learn about all of my courses: www.empoweredwithnatasha.com

Book in your free discovery call;

https://calendly.com/natasha-190/15min

To get more info on the breakthrough program, click here

https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program 

Releasing the cords from your ex and letting go -

https://theempoweredcollective.thinkific.com/courses/cord-cutting-connecting-back-to-self 

Cord cutting can be one of the most powerful things you can do in a break up. Are you going through a break up but still feeling connected to your ex? Cord Cutting could be the thing to help you release those energetic cords.

You are more than just a physical body. You are a soul made up of energy having a human experience. These cords of attachment get especially entangled in intimate relationships and sexual partners. Once you no longer wish to repeat the old patterns, release their bind on you and get rid of stale, negative energy holding you back and taking up space – it is time to cut cords.

Especially when coming out of toxic relationships or leaving a narcissist we can find we have trauma bonds / energetic cords attached to our ex.

This is your sign to release them and let them go.

Get Access to the Releasing the cords from your ex and letting go program below for only £22:

https://theempoweredcollective.thinkific.com/courses/cord-cutting-connecting-back-to-self 

AD - To get more info on the breakthrough program, click here

https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program 

To find out which what you need to do to get through your break up, take the break up quiz here:

https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl 

The Narcissist Checklist: https://theempoweredcollective.thinkific.com/courses/narcissist-checklist

To learn about all of my courses: www.empoweredwithnatasha.com

Book in your free discovery call;

https://calendly.com/natasha-190/15min

Please feel free to like, share, subscribe and comment. 

In conversation with Sandra Breen – NLP master practitioner and trainer, Kambo practitioner, energy & sound healer, chair of GetFit4MentalWellness and former governor of the NHS.

The list is endless of her talents and achievements, and we struggled to get all we wanted to say in to one episode.

Sandra is not only one of my good friends but a huge inspiration to me and someone who has played a huge role in me being the person I am today.

She is a voice that needs to be heard.

Sandra simplifies how we can heal; she goes into detail about what our soul is and how to get connected with it as well as discussing the power of plant medicine.

To find out which what you need to do to get through your break up, take the break up quiz here:

https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl 

The Narcissist Checklist: https://theempoweredcollective.thinkific.com/courses/narcissist-checklist

To learn about all of my courses: www.empoweredwithnatasha.com

Book in your free discovery call;

https://calendly.com/natasha-190/15min

To get a mini coaching session from Natasha for only £33: 

Contact on [email protected] for more info.

To get more info on the breakthrough program, click here

https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program 

Releasing the cords from your ex and letting go -

https://theempoweredcollective.thinkific.com/courses/cord-cutting-connecting-back-to-self 

Please feel free to like, share, subscribe and comment

As the break up coach I have always spoke about the different types of break ups we go through in life. Intimate relationships, friendships, work relationships, jobs, places, people, even situations.

This week I am talking about the do's & don't's in friendship break ups.

“There are three kinds of friends: friends for a reason, friends for a season, and friends for a lifetime.”

Cord Cutting

https://theempoweredcollective.thinkific.com/courses/cord-cutting-connecting-back-to-self 

To find out which what you need to do to get through your break up, take the break up quiz here:

https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl 

The Narcissist Checklist: https://theempoweredcollective.thinkific.com/courses/narcissist-checklist

To learn about all of my courses: www.empoweredwithnatasha.com

Book in your free discovery call;

https://calendly.com/natasha-190/15min

To get a mini coaching session from Natasha for only £33: 

Contact on [email protected] for more info.

To get more info on the breakthrough program, click here

https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program 

Please feel free to like, share, subscribe and comment. 

Back with a solo episode and today I am talking all about the mistakes I made when going through a break up with a narcissist. 

I felt compelled to share this message as I know that what happened to me is my reason as to why I am now doing what I am doing and helping others. Helping others in recognising Narcissism, coming away from narcissists feeling empowered and helping you realise that you can reclaim your power back. I left my narcissist back in 2019 so I have been on a HUGE journey since then and I am now happy to say I am living in bliss and I want you to know that this is possible for you too.

If you suspect you are with a narcissist then you can get access to the FREE narcissist checklist by clicking the link below:

https://theempoweredcollective.thinkific.com/courses/narcissist-checklist

To learn about all of my courses: www.empoweredwithnatasha.com

Book in your free discovery call;

https://calendly.com/natasha-190/15min

To get a mini coaching session from Natasha for only £33: 

Contact on [email protected] for more info.

To get more info on the breakthrough program, click here

https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program 

Please feel free to like, share, subscribe and comment.

OMG this conversation. I can not wait for you to listen.

By the end of the interview my cheeks were hurting from smiling so much. Imogen is truly inspirational and fully living in alignment with her soul purpose.

She explains in simple terms how human design works, the work she is currently doing with clients and also how this can impact how you are living your life.

We talk all things human design where she breaks down each type, aswell as how this can impact your relationships.

You can book in your own HD reading by following Imogen on IG @theimogenmethod or check out her website https://www.imogenjoyce.com/ 

To find out which what you need to do to get through your break up, take the break up quiz here:

https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl 

The Narcissist Checklist: https://theempoweredcollective.thinkific.com/courses/narcissist-checklist

To learn about all of my courses: www.empoweredwithnatasha.com

Book in your free discovery call;

https://calendly.com/natasha-190/15min

To get a mini coaching session from Natasha for only £33: 

Contact on [email protected] for more info.

To get more info on the breakthrough program, click here

https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program 

Please feel free to like, share, subscribe and comment. 

I could listen and talk to Katie from Bespoke Journey all day because she has so much wisdom and knowledge and is on such a beautiful path, just check out her Instagram. 

This episode is for anyone who is wanting to delve that little bit deeper in to understanding themselves. 

We are talking all things relationships, energy exchange, dating, breakthroughs and learning to find joy in the little things. 

You can connect with Katie on IG @bespoke_journey or www.bespokejourney.co.uk

To find out which what you need to do to get through your break up, take the break up quiz here:

https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl 

The Narcissist Checklist: https://theempoweredcollective.thinkific.com/courses/narcissist-checklist

To learn about all of my courses: www.empoweredwithnatasha.com

Book in your free discovery call;

https://calendly.com/natasha-190/15min

To get more info on the breakthrough program, click here

https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program 

Please feel free to like, share, subscribe and comment. 

Lots of love & light,

Tash x

This week were talking not only red flags but green flags in dating. Sometimes we can get so focused on the red flags we forget to pay attention to the green flags. 

2022 is the year we all start dating with intention. Intention of who we are and what we want.

To find out which what you need to do to get through your break up, take the break up quiz here:

https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl 

The Narcissist Checklist: https://theempoweredcollective.thinkific.com/courses/narcissist-checklist

To learn about all of my courses: www.empoweredwithnatasha.com

To get more info on the breakthrough program, click here

https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program 

Book in your free discovery call;

https://calendly.com/natasha-190/15min 

To get a mini coaching session from Natasha for only £33: 

Contact on [email protected] for more info.

Please feel free to like, share, subscribe and comment. 

Coming in to 2022 and I was thinking – how do I want to be living my life. What is the vibe / energy I am wanting to bring into this year?

The one word that came up for me was SURRENDER and I wanted to share this because I believe it can help you in your relationships and allows you to grant yourself so much more peace.

Something we all deserve more of.

We allow others perception of us or when we get rejected by someone, we see it as a reflection on us when this is completely untrue.

I share my top tips on how you can surrender in to what is meant for you, live life in alignment and date with intention.

To get more info and claim your space in The Breakthrough Program - Click here.

https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program

To download the Narcissist Checklist: https://theempoweredcollective.thinkific.com/courses/narcissist-checklist

To learn about all of my courses: www.empoweredwithnatasha.com

Book in your free discovery call;

https://calendly.com/natasha-190/15min

To get a mini coaching session from Natasha for only £33: 

Contact on [email protected] for more info.

Please feel free to like, share, subscribe and comment.