What Would My Life Coach Say?

A bit about what you can expect from season 3 of the show! 

Hi friends! Happy to be back. Today's episode is just a quick update on where I have been, history of the podcast, where I see this season of the podcast going, and more! Tune in, subscribe, and please send me topics or questions for future episodes! 

Talk to you in the next episode!

LINKS//

Follow me on Instagram @coachrileypowers

Website: https://www.holisticpowerscoaching.com/

Join my EXCLUSIVE Facebook community: Better Together Collective 

Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Therapy | Psychology | NLP | Self-Improvement | Women in Their 20s | Childhood Adversity | Career | Resume | Job Search | Mental Health | Counseling | Grad Student

Meet your host, Riley Powers, as she introduces the podcast and gives you a sneak peek of what you can expect on the show! If you are interested in self improvement and mindset coaching, you'll want to hit that subscribe button so you can stay up to date with new episodes. 

LINKS//

Follow me on Instagram @coachrileypowers

Website: https://www.holisticpowerscoaching.com/

Join my EXCLUSIVE Facebook community: Better Together Collective 

Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Therapy | Psychology | NLP | Self-Improvement | Women in Their 20s | Childhood Adversity | Career | Resume | Job Search | Mental Health | Counseling | Grad Student 

To Be Continued...

Today's episode is all about the messy action that goes into entrepreneurship. Riley interviews Kacia Fitzgerald, a podcaster, speaker, and event host, who is proof that it is okay to pivot and change careers even when what you are currently doing is making you a lot of money and looks good on paper. Kacia has tried many careers and is multi-passionate, but she does not settle. When you have a tug on your heart to do something bigger and make an impact, you gotta go for it. Listen in to hear Kacia's advice on knowing when to pivot, how to overcome challenges, and staying positive when entrepreneurship gets hard. 

LINKS

Follow Riley on Instagram @coachrileypowers

Find Kacia on IG: HERE

Visit Riley’s Website: https://www.holisticpowerscoaching.com/

Join Riley’s EXCLUSIVE Facebook community: The Better Together Collective 

Book a FREE 1:1 discovery call with Riley here: https://www.calendly.com/rileyfigliozzi

$130 off Green Chef 

Beauty By Earth Code HPC12

Be confident that you are getting the best, high quality supplements and ingredients. Try Kos and fall in love with their USDA Certified Organic, Non-GMO, Vegan, Gluten-Free, and Soy-Free products! Use code POWERS15 for 15% off of your entire order! https://kos.rfrl.co/pwd9m

THE PODCAST IS ON YOUTUBE! If you prefer to watch video content, you might enjoy this! Head over to the YouTube channel and SUBSCRIBE: https://www.youtube.com/channel/UCO6Iu7dxLssdNT36RAQEzVw

If you love the podcast and want to show your support, please leave a 5 star rating and review. If you feel inspired today, screenshot this episode and share it to your IG story! Make sure to tag @coachrileypowers for a shoutout!

Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Pivot | Messy Action | Speaker | Transformation 

Today's episode will go over ways that we can make healthier choices when it comes to our person care products, in order to decrease the harmful effects that toxins like fragrance can have on our bodies. We have so many products in our homes from decorations, to cleaning supplies, to personal care products, and everything in between. With so many options and all of these ingredients, our bodies are going into overdrive when it comes to filtering out all of the built up toxins. Health Coach, Brooke Stoop, joins us today to share ways that we can decrease our toxic load and become healthier human beings with less of a toxic load.

Follow Riley on Instagram @coachrileypowers

Brooke: https://www.instagram.com/thebrooke_blog/

Recalibrate U: https://recalibrate-u.thinkific.com/courses/recalibrate-u

Visit Riley’s Website: https://www.holisticpowerscoaching.com/

Join Riley’s EXCLUSIVE Facebook community: The Better Together Collective

Be confident that you are getting the best, high quality supplements and ingredients. Try Kos and fall in love with their USDA Certified Organic, Non-GMO, Vegan, Gluten-Free, and Soy-Free products! Use code POWERS15 for 15% off of your entire order! 

If you love the podcast and want to show your support, please leave a 5 star rating and review. If you feel inspired today, screenshot this episode and share it to your IG story! Make sure to tag @coachrileypowers for a shoutout!

Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Toxins | Beauty Products | Health Coach | Toxic Load | Personal Care | Health | Wealth

Letting you in on what has been going on behind closed doors and sharing what is next for me. 

LINKS 

Follow Riley on Instagram @coachrileypowers

Visit Riley’s Website: https://www.holisticpowerscoaching.com/

Join Riley’s EXCLUSIVE Facebook community: The Better Together Collective

Book a FREE 1:1 discovery call with Riley here: https://www.calendly.com/rileyfigliozzi

$130 off Green Chef 

Beauty By Earth Code HPC12

Be confident that you are getting the best, high quality supplements and ingredients. Try Kos and fall in love with their USDA Certified Organic, Non-GMO, Vegan, Gluten-Free, and Soy-Free products! Use code POWERS15 for 15% off of your entire order! 

THE PODCAST IS ON YOUTUBE! If you prefer to watch video content, you might enjoy this! Head over to the YouTube channel and SUBSCRIBE: https://www.youtube.com/channel/UCO6Iu7dxLssdNT36RAQEzVw

If you love the podcast and want to show your support, please leave a 5 star rating and review. If you feel inspired today, screenshot this episode and share it to your IG story! Make sure to tag @coachrileypowers for a shoutout!

Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Authenticity | Let's Be Real | Trauma | Healing

In today's episode, Riley shares her top tips, tricks, and tools on how to grow a loyal and engaged Instagram following. There are so many ways that you can expand your reach and get more followers or views on your page, but Riley shares the 7 that worked for her. These methods are not scammy or inauthentic, so you will feel good about implementing them. Stay true to yourself and grow your page within your own guidelines. 

Branding Episode

Follow Riley on Instagram @rileyfigliozzi

Visit Riley’s Website: https://www.holisticpowerscoaching.com/

Join Riley’s EXCLUSIVE Facebook community: The Better Together Collective

Book a FREE 1:1 discovery call with Riley here: https://www.calendly.com/rileyfigliozzi

$130 off Green Chef 

Beauty By Earth Code: HPC12

Be confident that you are getting the best, high quality supplements and ingredients. Try Kos and fall in love with their USDA Certified Organic, Non-GMO, Vegan, Gluten-Free, and Soy-Free products! Use code POWERS15 for 15% off of your entire order!

THE PODCAST IS ON YOUTUBE! If you prefer to watch video content, you might enjoy this! Head over to the YouTube channel and SUBSCRIBE: https://www.youtube.com/channel/UCO6Iu7dxLssdNT36RAQEzVw

If you love the podcast and want to show your support, please leave a 5 star rating and review. If you feel inspired today, screenshot this episode and share it to your IG story! Make sure to tag @rileyfigliozzi for a shoutout!

Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Instagram Growth | Followers | Increase Followers | Organic Growth

Have you ever wondered how much sex you and your partner should be having each week? Or maybe your sex life has gotten dry and you are curious how you can start to spice things up again. If so, this episode is for you. Riley interviews guest, Dr. Mia Fine, who is a Sex Therapist that works with clients to improve their relationships, understand their desires, and communicate effectively with their partners. This episode will break down the walls that many women have built up around having discussions about sex and intimacy. Grab your favorite beverage, get loose (no pun intended), and let's take control and level up our sex lives! 

LINKS 

Follow Riley on Instagram @coachrileypowers

Visit Riley’s Website

Find Mia: https://miafinetherapy.com/ & on IG HERE

Join Riley’s EXCLUSIVE Facebook community: The Better Together Collective 

Book a FREE 1:1 discovery call with Riley here: calendly.com/rileyfigliozzi 

$130 off Green Chef

Be confident that you are getting the best, high quality supplements and ingredients. Try Kos and fall in love with their USDA Certified Organic, Non-GMO, Vegan, Gluten-Free, and Soy-Free products! Use code POWERS15 for 15% off of your entire order!

THE PODCAST IS ON YOUTUBE! If you prefer to watch video content, you might enjoy this! Head over to the YouTube channel and SUBSCRIBE: https://www.youtube.com/channel/UCO6Iu7dxLssdNT36RAQEzVw

If you love the podcast and want to show your support, please leave a 5 star rating and review. If you feel inspired today, screenshot this episode and share it to your IG story! Make sure to tag @coachrileypowers for a shoutout!

Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Sex | Intimacy | Relationships | Therapist | Communication | Desires 

This week's episode is all about self-acceptance, self-love, and healing your wounded inner child with Self-Love & Spiritual Coach Sarah Evangeline. Riley brings on Coach Sarah to discuss the importance of healing your inner child and forgiving your younger self, so that you are finally able to accept yourself fully. The strategies that Sarah shared will help you identify patterns in your thoughts or behaviors, so that you can cultivate the self awareness needed to heal. No matter what your wounds and traumas look like, Sarah provides several tips, tricks, and tools to use so that you can take control and level up your life. Let's get better together!

LINKS //

Sarah's Ig: HERE

Follow Riley on Ig: @coachrileypowers

Visit Riley's Website: HERE

Join Riley's EXCLUSIVE Facebook community: Better Together Collective

Book a FREE 1:1 discovery call with Riley: HERE

$130 off Green Chef

Be confident that you are getting the best, high quality supplements and ingredients. Try Kos and fall in love with their USDA Certified Organic, Non-GMO, Vegan, Gluten-Free, and Soy-Free products! Use code POWERS15 for 15% off of your entire order!

THE PODCAST IS ON YOUTUBE! If you prefer to watch video content, you might enjoy this! Head over to the YouTube channel and SUBSCRIBE: https://www.youtube.com/channel/UCO6Iu7dxLssdNT36RAQEzVw

If you love the podcast and want to show your support, please leave a 5 star rating and review. If you feel inspired today, screenshot this episode and share it to your IG story! Make sure to tag @coachrileypowers or a shoutout!

Keywords: Personal Development | Mindset | Life Coach | Quarter Life Crisis Coach | Business | Spiritual Coach | Intuition | Entrepreneur | Self Help | Growth | Success | Health & Wellness | Confidence | Motivation | Inspiration | Branding | Grow Instagram | Get More Followers | Authentic | Content Creation | Avoid Burn Out | Self-doubt | Shame | Wounded Inner Child | Nervous System Regulation | Healing Trauma | Trauma Informed Coach