And Beyond

What You Need to Hear Before 2024: motivation, achieving goals and ending excuses


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It is usually this point that people start to get overwhelmed by the goals they haven't yet achieved. In this episode I am giving you that tough love hard talk that yo need before this year ends because you can still accomplish a lot before 2024.


Journal Prompts:

What do you want to make of 2023?

What are some goals that you have not yet achieved and want to work on?

How can you set more realistic action steps to achieve those goals?

How have you showed up for yourself through your inner dialogue with yourself?

In what ways can you hold yourself more accountable and take more responsibilty to seeing your goals through?


Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

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Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

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And BeyondBy Noor

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