Today is a short episode where I wanted to break down the importance of understanding SUGAR and why focusing on the wrong details might be holding you back. Join my nutrition coaching waitlist https://myfitbodyrx.com/applicationJoin my CrossFit Nutrition community https://www.facebook.com/groups/294530606718030   Follow me on IG: https://www.instagram.com/cherylnasso

Today is a short episode where I wanted to break down the importance of understanding SUGAR and why focusing on the wrong details might be holding you back. Join my nutrition coaching waitlist https://myfitbodyrx.com/application Join my CrossFit Nutrition community https://www.facebook.com/groups/294530606718030 Follow me on IG: https://www.instagram.com/cherylnasso

Today is a short episode where I wanted to break down the importance of understanding SUGAR and why focusing on the wrong details might be holding you back.&nbsp;Join my nutrition coaching waitlist https://myfitbodyrx.com/applicationJoin my CrossFit Nutrition community https://www.facebook.com/groups/294530606718030 &nbsp; Follow me on IG: https://www.instagram.com/cherylnasso

What you think about sugar is wrong

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! 

https://www.facebook.com/cheryl.nasso
https://www.instagram.com/cherylnasso

Health & Fitness

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals! https://www.facebook.com/cheryl.nasso https://www.instagram.com/cherylnasso

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What you think about sugar is wrong

What you think about sugar is wrong

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