I sit down with my roommate Lowe to discuss the world of online dating, strip clubs, the b-word, and my new relationship with a female AI. Real barbershop talk this week.

Hope you enjoyed Father's Day. This episode includes a very special guest appearance before I dive into the world of Father's day, my mom, and the try to mediate the problems of the world. Trouble lies ahead.

Da Homie RossDaBoss aka Rosstradamus sits down with me to discuss the return of sports in the current climate. After reviewing the episode I think this one will be remembered more for what I didn't say than what I did!

I know I haven't been feeling myself lately. Not in the mood to be funny. If I'm feeling that way I worry about how you all are doing. I talk about the need to see the good at times like this and call out a fellow podcaster for ducking me! It all ends with a sing-a-long. What can Flan do for you?

Honestly, I don't want to be in this situation talking about this, AGAIN, but here we are. My homie Isiah sits down to share his thoughts on the world around us today and what the way forward looks like. True barbershop talk. Follow @zayahfitness on Instagram!

Flan's the biggest hypocrite of 2020, he thinks people share too much. In this episode he talks about his issues with sharing on social media, why he does it, why he hates it, what he thinks it says about him. Thanks as always for listening! Go Sound!

Flan goes on a rant about the attack on black masculinity. Send your hate mail to [email protected]. Let's talk about it. Ready for the smoke!

It's the Mother's Day episode. Flan shares stories about his mama and how their relationship has evolved. He briefly discusses the Jill vs. Erykah battle and then his own battle with narcism. We end the episode with a rant about trolls!

Flan discovers the meaning of "Demon Time" then asks himself 10 random questions and get's as honest a possible with the answers. Sometime you gotta be dope enough to interview yourself. Anyone interested in sitting down for some question hit me @ [email protected]. Intro: The Questions - Common ft. Mos Def Outro: 21 Questions - 50 Cent

Millennials won't understand the intro! Flan learns a valuable lesson from his 4 year old daughter and shares his thoughts on what the "Last Dance" docu-series has exposed about Michael Jordan so far. Intro - Daily Affirmations - JdotFlan Outro: Spike Lee Was My Hero - Skyzoo