Clinical psychologist and New York Times best-selling author Rick Hanson joins us to discuss how remarkably plastic our brains are, despite how fixed they often feel. We discuss what's doing on mechanistically when people change their minds, and what we can learn from this about how to be more open to change as individuals.

Want more Rick?

• Listen to Being Well with Forrest Hanson and Dr. Rick Hanson on Apple and Spotify
• Check out his books like Hardwiring Happiness and Neurodharma

About the hosts:

Thom and Aidan left boring, stable careers in law and tech to found ⁠⁠FarmKind⁠⁠, a donation platform that helps people be a part of the solution to factory farming — regardless of their diet. While the podcast isn’t about animal welfare, it’s inspired by their daily experience grappling with a fundamental question: Why do people so rarely change their minds, even when confronted with compelling evidence? This curiosity drives their exploration of intellectual humility and the complex factors that enable (or prevent) meaningful belief change.

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