Welcome to episode 63.  In this episode I share how to move through chaotic moments with confidence and ease rather than feeling like you are drowning in the drama, stress and chaos. I discuss how I specifically stay calm in chaotic times and share lots of insights and wisdom on how to have better relationship to your emotions so you don't let these uncomfortable feelings and moments completely derail you. 

Join the Calm In The Chaos Masterclass HERE

OR 

Apply for private coaching by sending me a message on Instagram - @iamlaurenjohnston or email [email protected]

** In the email or message, let me know what you desire and what you feel you need to work on. XO

Welcome to episode 62.  In this episode I share the main reason many couples disconnect when they go through change/a new season of life and what is required to avoid this happening to you. I also share my own personal example of this as I entered motherhood. 

Apply for private coaching by sending me a message on Instagram - @iamlaurenjohnston or email [email protected] ** In the email or message, let me know what you desire and what you feel you need to work on. XO

Welcome to episode 61.  In this episode Lauren shares a personal share that serves as reminder about putting ourselves first and how to simplify the process of doing this so we actually stick to it. 

Apply for private coaching by sending me a message on Instagram - @iamlaurenjohnston

or email [email protected]

Welcome to episode 60.  In this episode Lauren shares the number one reason you aren't getting your needs met in your relationships and what you can do to change this. If you've been sugar coating your truth and avoiding conflict out of fear of being 'too much'- you need to listen to this episode!!  Join The Intimacy Trifecta Masterclass HERE. Connect with me on Instagram - @iamlaurenjohnston

Welcome to episode 59.  In this episode Lauren shares an update on the new vibe, energy and changes to the podcast.  If you're new to the podcast, welcome!  If you've been following along for a while, I'm so glad you're here! Don't forget to rate, review and share this podcast. To connect with Lauren on Instagram -  Click HERE!

Welcome to Episode 58. In this episode I share why the rules and expectations you set in your relationship could actually be setting you up for disappointment. Plus I break down codependency, why you might be feeling anxiously attached to your partner, the relationship myths we see on social media and what it means to do the dance of life with your partner so you can embrace the ebbs and flows that you go through together.

Connect with me on Instagram - @iamlaurenjohnston

As mentioned: Send me a DM on Instagram if you want more information on my private coaching packages.

Welcome to Episode 57. In this episode I share: ❥ A bit about my journey of moving from anxiously attached to secure in my relationship ❥ A beautiful moment I witnessed between my husband and my 10 month old daughter (get the tissues) ❥ Why I believe every woman deserves this kind of love ❥ What is required for you to see changes in your partner ❥ A brand new relationship program coming February 2023.

Join the waitlist for Liberated Love Codes HERE!

Welcome to Episode 56. In this episode I share: ❥ The most important thing you can do before 2023 to set yourself up for your best year yet ❥ How to shift from lack to empowered ❥ A vulnerable share about comparison ❥ How I'll be celebrating myself at the end of the year ❥ A sneak peek into the exact way I validate and acknowledge myself (it'll hit you in the feels) ❥ A brand new offer that I know you'll LOVE! Purchase an 'Acknowledge & Amplify' 1:1 session HERE!

Welcome to Episode 55. In this episode I share: ❥ Juicy details about my first getaway since becoming a mum ❥ How it felt to say goodbye to my daughter ❥ The importance of taking time as a couple and for yourself ❥ Why I'm choosing quality over quantity in my relationships ❥ The standard I'm setting for myself and modelling for my daughter  Join METAMORPHOSIS waitlist here -  ♡ www.laurenjohnston.com.au/metamorphosis

Welcome to Episode 54. In this episode I share: ❥ The deeper reason you struggle to ask for and receive support from others ❥ How to breakthrough the feeling of being a burden or ‘too much’ ❥ Speaking up for your needs and modelling this to your children ❥ The role of the feminine energy in receiving support ❥ Becoming a conscious parent and getting curious about your patterns.  Join METAMORPHOSIS here -  ♡ www.laurenjohnston.com.au/metamorphosis