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Hi I’m Lauren - Mama, Wife and Women's Coach. Welcome to the What's Her Secret Podcast. This show was created for the woman that knows she wants to have it all but doesn't want to sacrifice her he... more
FAQs about What's Her Secret:How many episodes does What's Her Secret have?The podcast currently has 83 episodes available.
September 06, 2022Is Motherhood Actually Hard?Welcome to Episode 53. In this episode I share: ❥ The difference between surviving and thriving in motherhood ❥ How to break the cycle of looping in negativity ❥ What challenges times as a mama have taught me ❥ What makes motherhood feel hard ❥ Being responsible for creating joy and peace in motherhood ❥ How worthy you feel impacts how happy you feel in motherhoodJoin the Metamorphosis waitlist here: bit.ly/metamorphosiswaitlist...more17minPlay
May 03, 2022Balancing All The Things: Motherhood, Business, Relationships etcWelcome to Episode 52. In this episode I share: ❥ Can we really balance everything? ❥ The importance of feeling balanced within yourself ❥ My top tips for feeling more balanced in your life ❥ Breaking through excuses that are stopping you from putting yourself first ❥ My thoughts on support, schedules, energetics and moreJoin Live By Desire: The Masterclass here - ♡ bit.ly/livebydesirethemasterclass ...more20minPlay
April 08, 2022Get Your Spark Back After Having A BabyWelcome to Episode 51. In this episode I share: ❥ My top tips to get your spark back after a baby ❥ Reconnecting to your feminine energy ❥ Emotional healing and self-validation ❥ The importance of reaching out for support ❥ Redefining who you are after kids ❥ Shifting your mindset to feel more empowered ❥ Finding what lights you up and making it a priorityDesire to work together? ♡ DM me on Instagram: @laurenjohnston___ ♡ Or Email: [email protected]...more31minPlay
March 31, 2022Getting Back Into Business As A New MumWelcome to Episode 50. In this episode I share: ❥ 5 ways I prepared myself to go back into business as a new mama ❥ How I feel about mum guilt ❥ The importance of intentions ❥ Keeping the spark alive as a partner and mama ❥ Why I took my time going back into business ❥ Balancing feminine and masculine energy ❥ Finding your purpose and mission outside of motherhoodCurious about working together? ♡ DM me on Instagram: @laurenjohnston___ ♡ Or Email: [email protected]...more28minPlay
March 25, 2022My Introduction to Motherhood [Raw & Real]Welcome to Episode 49. In this episode I share: ❥ My introduction to motherhood ❥ The challenges I faced as a new mum ❥ My breastfeeding experience ❥ Vulnerable truths about becoming a mum ❥ Reaching out for help ❥ A message to mama's and mama's-to-be ❥ Behind the scenes of my life as a mama to JulietFeeling called to work together? ♡ DM me on Instagram: @laurenjohnston___ ♡ Or Email: [email protected]...more48minPlay
December 24, 202110 Lessons From 2021 That Will Change The Way You Live In 2022Welcome to Episode 48. In this episode Lauren shares 10 juicy lessons from 2021 that will change the way you live, love and create success in 2022! Each lesson is a loving kick up the butt for the ambitious woman who is claiming more for herself in the coming year and beyond. The Art of Expansion Early Enrollment is OPEN NOW! To enroll at early bird pricing, click the link below or message Lauren with any Q's - ♡ www.laurenjohnston.com.au/theartofexpansion ♡ DM me on Instagram: @laurenjohnston___ ♡ Or Email: [email protected]...more36minPlay
November 26, 2021Mastering The Masculine & Feminine EnergeticsWelcome to Episode 47. In this episode we discuss: ❥ Mastering the feminine and masculine energetics in your work, relationship, family and within yourself ❥ How to create polarity in your relationship so you feel attracted to your partner again ❥ Why you need a balance of purpose and pleasure in your work ❥ Communicating from an empowered and open place rather than from drama and fear of disappointing others ❥ The Art Of Expansion Explained!The Art of Expansion is OPEN NOW - ♡ www.laurenjohnston.com.au/theartofexpansion ♡ DM me on Instagram: @laurenjohnston___ ♡ Or Email: [email protected]...more34minPlay
November 21, 2021Buying Real Estate As An Ambitious WomanWelcome to Episode 46. In this episode: ❥ Marina shares her journey into buying and investing in real estate ❥ Why real estate, why now? ❥ What investing really means and why it's important for women ❥ How empowerment, femininity and a little bit of sass all link to investing ❥ The role of masculine + feminine dynamics when when buying real estate ❥ Where to start if you're thinking of buying and owning real estate♡ Follow Marina on Instagram: @marinashiferman...more40minPlay
November 08, 2021Preparing Emotionally & Energetically For Your Next LevelWelcome to Episode 45. In this episode we discuss: ❥ Taking the leap and expanding ❥ Energetically and emotionally preparing yourself for your next level ❥ How to be 'ok' with people not liking your growth ❥ Why so many women resist slowing down and going inward ❥ Finding the balance between time cocooning and getting things done ❥ What it looks like to spend time inward before moving to your next level.The Art of Expansion - Coming Soon. ♡ DM me on Instagram: @laurenjohnston___ ♡ Or Email: [email protected]...more32minPlay
November 01, 2021Healing Your Trauma So You Can Lead An Empowered Life with Kelcey ElizabethWelcome to Episode 44. In this episode: ❥ Kelcey shares her healing journey ❥ What is trauma and how does it show up in life, business and relationships? ❥ The importance of building self-trust within yourself and your body ❥ Regulating your nervous system ❥ Normalising emotional experiences and feeling it all ❥ Where to start on your healing journey to a more empowered you ♡ Follow Kelcey on Instagram: @kelcey.elizabeth ♡ DM me on Instagram: @laurenjohnston___ ♡ Link to IGTV: Click Here...more49minPlay
FAQs about What's Her Secret:How many episodes does What's Her Secret have?The podcast currently has 83 episodes available.