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Hi I’m Lauren - Mama, Wife and Women's Coach. Welcome to the What's Her Secret Podcast. This show was created for the woman that knows she wants to have it all but doesn't want to sacrifice her he... more
FAQs about What's Her Secret:How many episodes does What's Her Secret have?The podcast currently has 83 episodes available.
January 22, 2021How To Support Your Partner To Show Up For You & The RelationshipWelcome to Episode 33! In this episode we discuss: ❥ How to support your partner to show up for you ❥ The key is in the language you use ❥ Becoming irresistible by embodying the feminine ❥ Seeing the relationship as a sacred union ❥The difference between needs and desires ❥ The importance of pouring into yourself first ❥ Everything we do is a strategy in relationships ❥ Release control and encourage your partner to lead & more♡ SOS Relationship Coaching Intensive Session ♡ Reach out to Lauren on Insta: @laurenjohnston___ ♡ To work with Lauren email: [email protected]...more26minPlay
January 07, 2021Why I Traded Perfectionism For Presence & How It Changed My RelationshipWelcome to Episode 32! In this episode we discuss: ❥ How perfectionism begins ❥ The impact perfectionism has on our relationship to self and others ❥ What our triggers are teaching us ❥ Why presence is so valuable ❥ Appreciating the small moments ❥ Releasing the perfectionism pattern ❥ A personal story from wedding dress shopping ❥ & so much more. ♡ SOS Relationship Coaching Intensive Session ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ To work with Lauren email: [email protected]...more29minPlay
December 21, 2020The Honeymoon Phase & Letting Yourself Go In Your RelationshipWelcome to Episode 31! In this episode we discuss: ❥ Why you 'let yourself go' in relationships ❥ What it looks like to lose yourself in your relationship ❥ When your view on the feminine changes, so will your relationship ❥ The problem with you living on auto-pilot ❥ Raising your standards in your relationships ❥ How to create a thriving relationship with your partner ❥ Keeping the honeymoon phase alive starts with you! ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Free FB Community: Loved & Liberated with Lauren Johnston ♡ To work with Lauren email: [email protected]...more16minPlay
December 15, 2020Healing, Masculine + Feminine Energies & Entrepreneurship with Jessa GloverWelcome to Episode 30! This episode is a beautiful, real and empowering conversation with Jessa Glover. In this episode we discussed: ❥ Being more of you is the key to an aligned business ❥ Balancing the feminine and masculine energies ❥ The importance of knowing, liking & trusting yourself ❥ Shedding the 'shoulds' and living with soul ❥ Learning to BE ❥ Healing through entrepreneurship ❥ & much more. ♡ Follow Jessa on Insta: @jessa_glover_ ♡ Follow Lauren on Insta: @laurenjohnston___...more48minPlay
December 07, 2020WHY You Need To Stop Making Assumptions In Your RelationshipWelcome to Episode 29! In this episode we discuss: ❥ Common assumptions in relationships ❥ Releasing the stigma around what your partner is capable of ❥ Which partner should step up first? ❥ What your masculine partner needs from you ❥ Relationship changes start with you ❥ Share from an open heart and watch things shift ❥ You're magnetic when you live from joy and pleasure. ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Free FB Community: Loved & Liberated with Lauren Johnston ♡ To work with Lauren email: [email protected]...more29minPlay
November 29, 2020IGTV Interview With Alyssa Jackson- Feminine Energy, Slow-Paced Living & MoreWelcome to Episode 28! This episode is an interview I did for Choose Your Life Tuesday with Alyssa from Academy For Life Travellers. In this episode we discussed: ❥ Being in the moment ❥ The benefits of a slow-paced lifestyle ❥ How the feminine energy makes us feel happier & more connected ❥ Living in integrity ❥ Meeting your base level needs so you can experience more connection ❥ & much more. ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Follow Alyssa on Insta: @academyfortravellers_alyssa...more31minPlay
November 24, 2020Receiving From My Partner: Moving Through Discomfort & GuiltWelcome to Episode 27! In this episode we discuss: ❥ Learning to receive ❥ Releasing guilt and shame around receiving ❥ The inconvenience wound ❥ How to hold space in your relationship ❥ Releasing the need to rescue your partner ❥ Moving through difficult emotions ❥ Finding the gift in vulnerability ❥ Taking the pressure off your relationship & more. ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Free FB Community: Loved & Liberated with Lauren Johnston ♡ To work with Lauren email: [email protected]...more26minPlay
November 14, 20206 Tips To Overcome The Fear of Being JudgedWelcome to Episode 26! In this episode we discuss: ❥ How to overcome the fear of judgment ❥ Self-trust is the foundation of everything ❥ The problem with shutting down fear ❥ The stories that keep you in a fear loop ❥ What are invitations to turn inward ❥ Remember who the heck you are ❥ Making yourself and your growth a priority ❥ Protecting your energy + so much more! ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Free FB Community: Loved & Liberated with Lauren Johnston ♡ To work with Lauren email: [email protected]...more34minPlay
October 29, 2020Conflict, Saying No & Empowered ThinkingWelcome to Episode 25! In this episode we discuss: ❥ This episode is a snippet of the boundaries live video from the Wildly Worthy livestream series! I speak about boundaries in your relationships, trying to be everything for everyone, misconceptions about conflict and how to shift to empowered thinking so you never have to feel bad for putting yourself first and respecting your energy!♡ Feminine Awakening: www.laurenjohnston.com.au/feminineawakening ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Free FB Community: Loved & Liberated with Lauren Johnston ♡ To work with Lauren email: [email protected]...more12minPlay
October 21, 2020Self-Trust Is Holding Yourself AccountableWelcome to Episode 24! In this episode we discuss: ❥ Why you need to hold yourself accountable ❥ Shifting the focus from external things and turning inwards and looking at yourself ❥ The addiction to old patterns and conditioning ❥ To fix the relationship, you also need to work on yourself. They are not separate things. ❥ Why you use control to avoid failure ❥ What it means to raise your standards ❥ Living with a guarded heart and what that does to the connection in your relationship ❥ Creating safety with your partner + so much more!♡ Feminine Awakening: www.laurenjohnston.com.au/feminineawakening ♡ Follow Lauren on Insta: @laurenjohnston___ ♡ Free FB Community: Loved & Liberated with Lauren Johnston ♡ To work with Lauren email: [email protected]...more19minPlay
FAQs about What's Her Secret:How many episodes does What's Her Secret have?The podcast currently has 83 episodes available.