Welcome to Episode 43. In this episode we discuss: ❥ How to pick yourself up and step into the powerful woman you are ❥ Mindset shifts for success ❥ Letting go of HOW and learning to trust ❥ Getting out of the self-doubt spiral ❥ Rising higher in sisterhood ❥ Overcoming your fears to live your dream life ❥ Becoming the type of woman you want to attract.♡ Follow Brittney on Instagram: @brittneymegann ♡ DM me on Instagram: @laurenjohnston___ ♡ Link to IGTV: Click here

Welcome to Episode 42. In this episode we discuss: ❥ My top tips for getting out of a funk and back into your feminine power ❥ Examples of why we get into a funk ❥ The importance of knowing and grounding into your values, desires and intentions ❥ Living by desires vs living by 'shoulds' ❥ Uncovering your non-negotiables ❥ Emotional burnout and how to avoid this ❥ Becoming the leader of your own life.Feeling called to work together? ♡ DM me on Instagram: @laurenjohnston___ ♡ Or Email: [email protected]

Welcome to Episode 41. In this episode we discuss: ❥ How your ambition could be love-blocking you ❥ Examples of how this shows up in personal and professional relationships ❥ How to open yourself up and bring your walls down as an ambitious woman ❥ Healing your relationship to your masculine and feminine energy ❥ How to become an energetic match for a passionate, expansive and supportive relationship. ♡ DM me on Instagram: @laurenjohnston___ ♡ Or Email: [email protected]

Welcome to Episode 40. In this episode we discuss: ❥ How to 'have it all' even when it doesn't seem possible for you ❥ The beliefs you need to overcome to create your dream reality ❥ Why my previous circumstances and conditioning doesn't match my current reality ❥ Busting my own limiting beliefs in the space of personal power, relationships and business and how you can too. ♡ Work with me: One Private Coaching Space Available -  ♡ DM me on Instagram: @laurenjohnston___ ♡ Or Email: [email protected]

Welcome to Episode 39. In this episode we discuss: ❥ Sharing life-changing news with you ❥ How this news has changed my perspective on life ❥ The business pivot I'm making ❥ Bringing you along the journey ❥ Unpacking the phrase 'We Can Have it All' & more. ♡ Feminine Resource: https://bit.ly/FeminineEnergyResource ♡ Instagram: @laurenjohnston___ ♡ Email: [email protected]

Welcome to Episode 38! In this episode we discuss: ❥ Where Lauren has been the last few months ❥ What is coming up for the podcast ❥ Purpose driven tasks vs pleasure driven tasks ❥ Breaking through the 'shoulds' ❥ How to infuse more pleasure into your day ❥ Resigning from 'all or nothing' thinking & more. ♡ Feminine Resource: https://bit.ly/FeminineEnergyResource ♡ Instagram: @laurenjohnston___ ♡ Email: [email protected]

Welcome to Episode 37! In this episode we discuss: ❥ The bigger picture of the feminine energy ❥ Why safety is needed in order to open your heart ❥ Raising your standards and claiming more for yourself ❥ How do you cope within the stillness? ❥ Polarity between the masculine & feminine ❥ Holding the energy of your emotions ❥ How to become open & ready to receive ♡ For more information about VIP Private Coaching or Feminine Awakening, DM Lauren on Insta: @laurenjohnston___ ♡ or email: [email protected]

In this episode: ❥ Anna shares her real and raw journey with anxiety and depression and how she got into this work ❥ The importance of having a hub of support ❥ The contrast between therapy and coaching ❥ What is breathwork and what you can expect in a session ❥ Lauren's first experience with breathwork ❥ Shifting the stigma around being emotional ❥ Awareness of our bodies & more! Connect with Anna:  www.annatheanxietycoach.com Instagram: @annatheanxietycoach

Welcome to Episode 35! In this episode we discuss: ❥ The perspective shift that led to huge change in myself and my relationship ❥ Common limiting beliefs around money ❥ Where do you invest your time? ❥ Why I don't see getting support as a cost to me ❥ What investing in support gives you ❥ You get to have a life that makes you think "how does it get any better than this?"  ♡ For more information about VIP Private Coaching or Feminine Awakening, DM Lauren on Insta: @laurenjohnston___ ♡ or email: [email protected]

Welcome to Episode 34! In this episode we discuss: ❥ Why we need to balance honouring our word AND learning to say no/feel into our intuition when something isn’t right for us ❥ Ditching the ‘shoulds’ and challenging the norm in relationships and work ❥ The energy of ‘I should do this for my partner’ and what it does to our relationship ❥ It’s ok to take a step back and ask yourself what you really need and how you want to show up ❥ Experimenting with your desires ❥ Why we struggle to release control ❥ Huge realisations I had at the end of last year & more. ♡ For more information about VIP Private Coaching or Feminine Awakening, DM Lauren on Insta: @laurenjohnston___ ♡ or email: [email protected]