Today's guest spent over 40 years in Bank of Ireland, describes himself as having had seven different careers within the Bank in the UK and Ireland. On finishing with the Bank over a year ago he set up his own business and is currently working with clients in the insurance and the telecoms sectors. He is also a Lecturer for the Chartered Institute of Procurement and Supply programme.   

He is an avid runner having completed his first marathon in Dublin 1981 and has used his passion for running to develop successful Health and Well Being initiatives including Couch to 5k programmes. He is also a volunteer coach with children for Community Games and with the Special Olympics. 

He is a family man and sees getting and maintaining a balance in our busy lives as being central to our own wellbeing. A key element to this is working hard to stay connected to family and friends in a business and social context.

Today we find out What's Important to Conor Patton.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙒𝙝𝙖𝙩 𝙄 𝙁𝙤𝙪𝙣𝙙 𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩

"Not being afraid to put your head above the parapet and say I can do this"

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

https://www.facebook.com/jamesdeancoaching

https://www.instagram.com/jamesdeancoaching/

https://www.linkedin.com/in/james-dean-688557156/

Today' Guest is a Life & Executive Emotional Intelligence Coach, trainer, co- author, NLP Practitioner and TedX Speaker. She helps women and men reach their full potential in the work they aspire to do with meaning and purpose.  She is a warm, kind and empathetic thought leader. She is also a wife, mother, daughter, sister, aunt and friend.

She has a diverse career spanning over 20 years that reaches the fields of Financial services, transformation, leadership,  training, empowerment and helping others achieve more. She also brings support from her own journey through trauma, career pivoting and healing that has lead to achieving much success. 

Her work brings meaningful change to those who seek her help, allowing their deepest desires to become their reality.

In this episode we find out what's important to Jennifer Maher

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙒𝙝𝙖𝙩 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩

"There was a deep trust in myself and my ability"

𝗛𝗼𝘄 𝘁𝗼 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗝𝗲𝗻𝗻𝗶𝗳𝗲𝗿 𝗠𝗮𝗵𝗲𝗿

https://www.facebook.com/Begealcoaching

https://www.instagram.com/begealcoaching/

www.begealcoaching.ie

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

https://www.facebook.com/jamesdeancoaching

https://www.instagram.com/jamesdeancoaching/

https://www.linkedin.com/in/james-dean-688557156/

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Today's guest is the Head of Retail Sales - South and West for New Ireland Assurance, and a former professional Rugby player for Muster and Leinster.

In this episode we find out what's important to Stephen Keogh.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙒𝙝𝙖𝙩 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩

Being better every week, does not mean being busier every week

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Today's guest is a Behavioural Change Coach and Personal Trainer based in Swords, County Dublin.

He helps people to make small changes in their lifestyle that will have a big impact later on their mental and physical health.

He has conquered his own challenges including climbing Mount Kilimanjaro and running his first marathon at 42 during the Covid lockdown.

Today we find out What's Important To Barry Murphy.

𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝘽𝙖𝙧𝙧𝙮 𝙈𝙪𝙧𝙧𝙥𝙝𝙮

Facebook - Barry Murphy- Behaviour change coach

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Today’s guest was born and living in Dublin, he is a 49yr old husband to Maureen, father of two teenage children and small business owner.

As a leader on the popular RTE television show ‘Operation Transformation’ in 2012, he managed to lose 23kg in just 7 weeks

and now, more than 10years later he has not only kept the excess weight off but has gone on to share his story to corporate and public groups assisting them to change focus, maintain motivation and reach whatever goals they might struggle to reach without some help.

Now, as a social marathon runner and triathlete, he has a keen interest in the power of sport and exercise and is a recognised advocate for health and wellbeing, particularly in the family unit.

As a Sport Ireland and EU Sport Ambassador, he played a key national and international role in the ongoing success and development of the pan European ‘European Week of Sport’ #BeActive campaign 2016 – 2019.

Following a 6 year battle with serious injury, he is currently working his way back to fitness and is in training for back to back Dublin & New York marathons in the Autumn of 2022.

Today we find out What’s Important to Killian Byrne.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙒𝙝𝙖𝙩 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩

"𝗜'𝘃𝗲 𝗿𝗲𝗮𝗰𝗵 𝗮 𝘀𝘁𝗮𝗴𝗲 𝘄𝗵𝗲𝗿𝗲 𝗜'𝗺 𝗴𝗹𝗮𝗱 𝘁𝗵𝗮𝘁 𝗜 𝗴𝗲𝘁 𝘁𝗵𝗲 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗲𝘀𝗲 𝘁𝗵𝗶𝗻𝗴𝘀"

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Today's guest is a Westmeath woman with a passion for sustainable living and founder of The Refill Mill, the first zero waste refill shop in Mullingar. 

She runs the shop as well as workshops that aim to educate the community about sustainability.

Today we find out What's Important to Eibhlin Fitzpatrick.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙒𝙝𝙖𝙩 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩

"You'll be surprised how much influence you have... lead by example"

𝙃𝙤𝙬 𝙩𝙤 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙖𝙣𝙙 𝙛𝙤𝙡𝙡𝙤𝙬 𝙏𝙝𝙚 𝙍𝙚𝙛𝙞𝙡𝙡 𝙈𝙞𝙡𝙡

www.therefillmill.ie

[email protected]

0851803512

https://www.instagram.com/therefillmill_mullingar/

https://www.facebook.com/therefillmill

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Today's guest is the owner Perpetual Potential Coaching. She is a career coach with over 18 years experience

She helps women navigate emotional minefields and empowers them when returning to the workplace, reduce overwhelm and increase confidence to create a fulfilling home and work life

Today we find out What's Important to Gillian O'Donohue.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙒𝙝𝙖𝙩 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩

"𝘐 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘭𝘺 𝘤𝘩𝘰𝘴𝘦 𝘵𝘩𝘦 𝘤𝘰𝘮𝘱𝘢𝘯𝘺 𝘐 𝘸𝘰𝘳𝘬 𝘧𝘰𝘳"

𝙃𝙤𝙬 𝙩𝙤 𝙛𝙤𝙡𝙡𝙤𝙬 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙂𝙞𝙡𝙡𝙞𝙖𝙣 𝙊'𝘿𝙤𝙣𝙤𝙝𝙪𝙚

https://www.facebook.com/perpetualpotentialcoach

https://www.instagram.com/perpetualpotential_coach/

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Today's guest is a Body & Mind Therapist and Trainer based in south Dublin. 

She is 37 and the founder of "Alex Si Health & Fitness" providing physical fitness and mental health services.

She has been working in the health and fitness industry for 6 years and living in Ireland for 16 years.

She is part of the OCR Association of Ireland.

Today we find out What's Important To Alexandra Silinia.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝘼𝙡𝙚𝙭𝙖𝙣𝙙𝙧𝙖 𝙎𝙞𝙡𝙞𝙣𝙞𝙖

https://www.facebook.com/AlexSiDublin

http://alex-si-health-fitness.business.site/

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

James is a Life Coach and he works with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Today's guest is an inspiring Life Coach, NLP and Reiki Practitioner, International Co Author, award winning weight-loss consultant and guide on the Kerry Camino and Camino de Santiago.

She has worked with women and men to coach, inspire and encourage them through their personal transformations, for over eleven years.

She has empowered and supported clients to create change in their relationships with themselves and others as well as their personal lives, to achieve their personal goals.

She knows first hand the effects of intense grief, traumatic marriage breakdown, dark depression and the challenges of the journey to good health.

Her love of walking and being outdoors drives her passion empowering others to find their way to personal freedom through walking, being outdoors and her love of the Camino, as well as through her coaching.

Today we find out What's Important To Barbara Byrne.

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙒𝙝𝙖𝙩 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩

"𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘭𝘰𝘷𝘦𝘥 𝘳𝘦𝘢𝘥𝘪𝘯𝘨, 𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘭𝘰𝘷𝘦𝘥 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨, 𝘸𝘩𝘢𝘵 𝘐 𝘳𝘦𝘢𝘭𝘪𝘴𝘦𝘥 𝘩𝘰𝘸 𝘮𝘶𝘤𝘩 𝘮𝘰𝘳𝘦 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘦𝘥 𝘪𝘵 𝘸𝘢𝘴 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘵𝘩𝘪𝘯𝘨𝘴 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘭𝘪𝘬𝘦."

𝙃𝙤𝙬 𝙩𝙤 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝘽𝙖𝙧𝙗𝙖𝙧𝙖 𝘽𝙮𝙧𝙣𝙚

Barbara Byrne Coaching & Camino

https://linktr.ee/CoachBarbaraByrne

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you herehttps://tidycal.com/jamesdeancoaching/discovery-call

Today's guest has over 18 years’ experience working in large multinationals in the finance sector and has always had a passion for health and wellness. She committed to educating and inspiring her community to live a healthier, happier lifestyle through Health and Wellness Coaching and she has a special interest in Self Care. 

She believes that your mind and body are closely linked and my approach to my clients are from a functional medicine perspective: sleep, exercise, diet and stress solutions.

She lives in Dublin, and is the owner of “Wellness for Everyday People” where she designs and delivers wellness training programmes and coaching whilst enhancing and optimising employee health and encouraging positive change in the organisational culture.

Today we find out What's Important to Annette Reilly

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙒𝙝𝙖𝙩 𝙄 𝙁𝙤𝙪𝙣𝙙 𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩

"𝘐𝘵'𝘴 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘥𝘰𝘯'𝘵 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘵𝘰𝘰𝘭𝘴 𝘪𝘯 𝘱𝘭𝘢𝘤𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦𝘮 𝘢𝘯𝘥 𝘸𝘦 𝘪𝘨𝘯𝘰𝘳𝘦 𝘵𝘩𝘦𝘮, 𝘣𝘶𝘳𝘯𝘰𝘶𝘵 𝘤𝘰𝘮𝘦𝘴, 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘤𝘰𝘮𝘦𝘴"

𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙖𝙣𝙙 𝙁𝙤𝙡𝙡𝙤𝙬 𝘼𝙣𝙣𝙚𝙩𝙩𝙚 𝙍𝙚𝙞𝙡𝙡𝙮

www.wellnessforeverdaypeople.ie

https://www.linkedin.com/in/annette-reilly

https://www.instagram.com/wellnessforeverydaypeople.ie/

https://www.facebook.com/annette.rafferty.56/

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call