Today's guest is a qualified Life, Career & Business Coach with the Irish Life Coach Institute, since 2007

He is a Master NLP Practitioner, Qualified Trainer, Member of the Professional Speaking Association of Ireland, and Radio Presenter with Limerick City Community Radio.

He helps professionals, C-suites, managers, business owners, solopreneurs and entrepreneurs R.A.I.S.E. their profile in order to Have A Life While Making A Living. He also works as Business Coach for business owners and delivers workshops in companies and organisations on resilience and related topics.

(R.A.I.S.E. stands for Resilient, Adaptable, Imaginative, Sustainable and Efficient.)

As a hobby he has run 124 Full and Ultra Marathons and is a Member of 100 Marathon Club Ireland.

Today we find out What's Important to Patrick Mercie

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙒𝙝𝙖𝙩 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩

" 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘴𝘰𝘶𝘯𝘥 𝘳𝘦𝘢𝘭𝘭𝘺 𝘤𝘭𝘪𝘤𝘩𝘦, 𝘣𝘶𝘵 𝘢𝘵 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘪𝘵 𝘸𝘢𝘴 𝘭𝘪𝘵𝘦𝘳𝘢𝘭𝘭𝘺 𝘥𝘢𝘺 𝘣𝘺 𝘥𝘢𝘺.  𝘈𝘯𝘥 𝘭𝘦𝘢𝘳𝘯 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶𝘳 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘦𝘢𝘤𝘩 𝘥𝘢𝘺 𝘢𝘯𝘥 𝘯𝘰𝘵 𝘣𝘦𝘪𝘯𝘨 𝘢𝘧𝘳𝘢𝘪𝘥 𝘵𝘰 𝘵𝘳𝘺 𝘴𝘵𝘶𝘧𝘧 "

𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙖𝙣𝙙 𝙁𝙤𝙡𝙡𝙤𝙬 𝙋𝙖𝙩𝙧𝙞𝙘𝙠 𝙈𝙚𝙧𝙘𝙞𝙚

www.theintentionalacademy.ie

https://linktr.ee/patrickmercie

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Today's guest is a positive change maker, she love nature and animals is life-long learner and personal development enthusiast.

She the Managing Director of Humac Supplements Ltd.

Humac Supplements Ltd. is an exclusive importer of HUMAC products based on activated humic acids. Humac Supplements Ltd provide products that harmonize all living organisms and the ecosystem. 

Their products are 100% natural without chemical processing or additives. They offer a complete line of products intended to revitalize and maintain long-term harmony in your garden, field, farm, animals or the environment around you.

In this episode we find out What's Important To Ivana Lendakova

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙒𝙝𝙖𝙩 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩

" 𝘐 𝘩𝘢𝘥 𝘵𝘰 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘶𝘯𝘭𝘦𝘢𝘳𝘯 𝘮𝘢𝘯𝘺 𝘣𝘦𝘭𝘪𝘦𝘧𝘴 𝘢𝘯𝘥 𝘥𝘰𝘶𝘣𝘵𝘴 𝘢𝘯𝘥 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘪𝘯𝘨 𝘐 𝘸𝘢𝘴 𝘤𝘢𝘳𝘳𝘺 𝘸𝘪𝘵𝘩 𝘮𝘦 𝘧𝘰𝘳 𝘺𝘦𝘢𝘳𝘴 𝘢𝘯𝘥 𝘺𝘦𝘢𝘳𝘴. "

𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙖𝙣𝙙 𝙁𝙤𝙡𝙡𝙤𝙬 𝙄𝙫𝙖𝙣𝙖 𝙇𝙚𝙣𝙙𝙖𝙠𝙤𝙫𝙖

Instagram @humac.ireland https://www.instagram.com/humac.ireland/?hl=en

Facebook @HUMAC Supplements Ireland https://www.facebook.com/humac.ireland

Twitter humac ireland

Website humac-organic.ie

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

Today’s guest was born and raised in the far West Texas town of El Paso. In 2003, he took an internship with national hospitality company that turned into a 19 years career. He has always had a passion for being outside and riding bikes! In 2007, he got his first real road bike a Le Mond 850 Tour which help led fuel his passion for cycling!! 

He always wanted to try Triathlons but didn’t have the confidence needed to unit 2015 met a group of individuals who supported and guided him on what it takes to be a triathlete. Since then he has participate in many different triathlons distances including six 70.3 Ironmans. 

His goal is to one day complete a full Ironman!!! He encourages everyone to follow his relentless journey as he trains for his next big event.

Today we find out What's Important To Steven Gonzalez

𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!

𝙒𝙝𝙖𝙩 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩

" 𝘑𝘶𝘴𝘵 𝘴𝘩𝘰𝘸 𝘶𝘱 𝘢𝘯𝘥 𝘮𝘦𝘦𝘵 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦.  𝘛𝘩𝘢𝘵'𝘴 𝘵𝘩𝘦 𝘩𝘢𝘳𝘥𝘦𝘴𝘵 𝘵𝘩𝘪𝘯𝘨, 𝘴𝘩𝘰𝘸𝘪𝘯𝘨 𝘶𝘱 𝘢𝘯𝘥 𝘣𝘦𝘪𝘯𝘨 𝘯𝘦𝘸. "

𝙁𝙤𝙡𝙡𝙤𝙬 𝙎𝙩𝙚𝙫𝙚𝙣 𝙂𝙤𝙣𝙯𝙖𝙡𝙚𝙯

Instagram @tri_steveng924 https://www.instagram.com/tri_steveng924/?hl=en

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call

In this uplifting and candid episode, I sit down with Sue Masterson, a self-proclaimed positive thinker on a mission to improve her mental health and encourage others to do the same.

Sue shares how personal challenges, including her decision to become alcohol-free, have shaped her journey and how every choice she makes is grounded in her passion for self-growth and connection.

We talk about:

• The power of vulnerability and why it’s Sue’s greatest strength
• Her 3-year journey of sobriety and how it’s impacted her mindset
• The challenges she sets for herself and how they fuel mental and physical wellbeing
• Why she chooses to share openly on Facebook, and the ripple effect it has on others
• The importance of encouragement, community, and showing up authentically

This conversation is a beautiful reminder that we don't have to be perfect to make progress—and that by being open about our struggles, we give others permission to grow too.

In this inspiring episode, I’m joined by Barry McGuire – Personal Trainer, Coach, and the founder of Built By Barry.

Just one year into launching his fitness business, Barry is already making waves in the personal transformation space. From a background in finance to a passion for fitness, Barry shares his journey of swapping spreadsheets for squats – and how he now helps others reclaim their health, confidence, and happiness.

We dive into what really makes people thrive – the small daily wins, the importance of mental and emotional wellbeing, and why success is about more than just aesthetics or income. Barry also opens up about the vulnerability it takes to ask for help, why your environment matters, and how music (yes, The Stone Roses!) plays a role in his own personal growth.

Whether you’re into fitness or not, this is an uplifting chat on purpose, resilience, and living life on your own terms.

• Health and happiness go hand-in-hand.
• Daily habits like sleep, hydration, and connection matter more than you think.
• Your definition of success should feel good, not just look good.
• Accountability is a superpower.
• Asking for help is not weakness – it’s wisdom.
• Vulnerability builds confidence.
• Do what lights you up – life is too short not to.