In this week’s episode, Tony Vidal and KR Jones hit the mic to break down their wild journeys through health, wellness, and the ever-shifting world of fitness. Get ready for a hilarious, thought-provoking, and real conversation as the guys weigh the costs of chasing success – from the gym to the boardroom, and everywhere in between.

🔥 What’s on the docket?

• Blink Fitness going broke?! Yep, filing for Chapter 11 and what that says about the erasure of the middle class in wellness – are we doomed to choose between bougie yoga or cheap treadmills? 🏋️‍♂️💸
• Whole Foods CEO’s new wellness empire – with Love.Life facilities springing up, is it time we all start investing in wellness in every corner of our lives? 🍏🧘🏽
• Scandalous side gigs! From the classroom to OnlyFans, we’re talking how academia is taking on a whole new face! (No cap, you won’t want to miss this one). 💻🔥
• Angel Reese x Reese’s Pieces – the snack brand’s next MVP on the court?! 🍬🏀
• Do we really need smart basketball hoops in NYC or is this just tech doing the most? 🏀🤖
• Fashion week madness – NYC runways may be hot, but the real fashion? Fitness gear hitting the high-fashion runway soon! 🕴️💥
• Growing up means learning to get out of your own way, and why outdoor adventures are the real mental health workout we all need. 🌲🏃🏽‍♀️

And SO much more! Tune in for the laughs, stay for the insights – this episode is one you won’t wanna miss!

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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!