What's On Your Plate?

This episode is shining light on the community problem that is domestic violence.

We unpack the many forms of abuse, the many people it effects, the red flags that may not be as obvious, and the surprising people who become victims and survivors.

Lauren Zurbriggen lives in Crown Point, Indiana, where she works as the Director of Development at St. Jude House, a nonprofit supporting survivors of domestic violence.

As an active parent and community member, she enjoys volunteering her time with local initiatives that help make her hometown stronger and connecting people.

When she’s not raising funds or shuttling her daughter to various social activities, she’s passionate about giving back and creating spaces where people feel supported and heard.

St. Jude HouseBusiness Line: 219-662-7066

Crisis Line: 800- 254-1286

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"The quality of our lives is dictated by the quality of our relationships."

"If we want real companionship and connection in relationships, we have to realign with nature instead of trying to polarize feminine and masculine energy."

Andre Paradis is a relationship and NLP Practitioner. Andre comes from a background where he had absent parents and, in consequence, found himself not knowing anything about how to have a relationship!!

He worked hard and learned how relationships are built and sustained, so that he could have a long, healthy romantic relationship of his own.

In his practice, he draws upon his knowledge of psychology, anthropology, gender dynamics, and communication to help individuals overcome past traumas and break free from unhealthy relationship patterns.

He emphasizes the importance of self-worth and healing as a foundation for creating the fulfilling relationships people desire.

Andre has been happily married for over 20 years to his beautiful wife, Nancy, who is also a former professional dancer and current dance instructor. They live in the San Fernando Valley with their two children.

A proud French-Canadian, Andre was born and raised in Quebec City, with his three brothers and sister.

Learn how to work with Andre here!https://projectequinox.net/

Content with Andre on Instagram

Find Andre on YouTube

For freebies, enter "Irresistible Book" and/or "Talk Now" in the subject line at: [email protected]

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"Kids are not adults in waiting. They deserve to have respect & consent honored from day one." ~Adrienne Miller~

This conversation is eye opening and is going to have you really thinking about the authoritarian way our society oppresses the most marginalized demographic in every county of the world. Children.

Meet today's guest!

Hi! I'm Adrienne! I'm a queer radical liberationist AuDHD mama of 3, helping parents on their unschooling, healing, and liberating journey.

Follow along with Adrienne and be deeply inspired by her content at https://www.instagram.com/these_reveries/

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A beautiful conversation with a 2x surrogate mother who has found deep passion and purpose in helping other people complete their families.

From the initial conversation, to the legalities, and all the way through the process of carrying someone else's baby through pregnancy, Carianne Blain is sharing today on giving the ultimate and most precious gift.

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Content Warning: This episode, while incredibly informative, contains mentions of child sexual abuse as well as rape. Please protect yourself if needed; know that in listening, you may find ways to release your own trauma, just as today's guest has.

Bio:

Hi, I’m Sandra. Loving wife and mother, intuitive mentor & coach, certified trauma healer, and author of ‘Journey to Your Self – How to Heal from Trauma‘.

My passion for trauma healing emerged from my own traumatic past. A harrowing story of child molestation, sexual assault, bullying and rape. Rejected by my therapist, deserted by friends and family when I needed them most, I eventually hit rock bottom. That’s when I realized that my only option was to find my own way of healing.

On my healing journey I began to understand that there is more to healing than just releasing the past. I discovered limiting beliefs, unhealthy behavior, as well as ancestral, generational and societal conditioning which kept me stuck in a constant loop of negative thoughts, and self-punishing behavior. However, the more I unraveled and released those beliefs and behaviors, the lighter, freer, happier, and more confident I became.

As I began to explore my newfound understanding of the concept of trauma and what would be required to truly heal, I became aware of the immense lack of support and wisdom available to trauma survivors like you and me. By then I knew that fully healing and releasing the past was possible, because I had done just that. But that made seeing so many people feeling hopeless, helpless, and haunted by the horrors of their life stories even harder.

My heart became so heavy thinking about all those tortured souls who believed that trauma was something they would have to live with for the rest of their lives. And before I knew it, I found myself on a mission to revolutionize trauma healing.

website: http://www.riseaboveyourstory.com

free consultation: https://calendly.com/sandracooze/book-your-session

Facebook: https://www.facebook.com/riseaboveyourstory

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Amazon: https://www.amazon.com/Journey-Your-Self-Written-Someone/dp/1069094315?_encoding=UTF8&sr=

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Sara Sandland is a Certified Health & Wellness Coach who specializes in maternal well-being and the motherhood experience.

As the Founder & Owner of Notably Well, Sara helps moms improve their energy, overstimulation, overwhelm, fulfillment, fertility, weight management, and more through feasible and sustainable adjustments in their lifestyle, behaviors, and mindset so they can feel and function like themselves again and experience the very best of motherhood.

As a mom herself, she understands how postpartum shifts in the body's functioning coupled with the life changes that come with motherhood can affect maternal health and wellness in many ways.

She also understands how difficult it can be for moms to find the time and energy to navigate the journey involved in addressing these impacts.

She is passionate about supporting moms in identifying and addressing their roadblocks and empowering them to take their health and wellness journey into their own hands so they can thrive in motherhood.

Free Guide: 8 Motherhood Eating Habits That Worsen Exhaustion & Overstimulation

Free Discovery Call: Book Now

Website: www.notablywell.com

Instagram: www.instagram.com/notablywell

Facebook: www.facebook.com/notablywell

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Dr. Marie is a former professor with over 50 years of immersion in non-commercial oral traditions of holistic health, psychic phenomena, precognition, quantum communication, and quantum medicine.

For decades, she worked quietly behind the scenes, helping people with mystical arts, healing, recovery, and deep connections to nature and animals.

Trained by Teachers and Healers who passed down wisdom unavailable in commercial spaces, she carries forward a lineage of transformative knowledge. 

In the past 13 years, Dr. Marie has stepped into the public sphere, offering practical, no-nonsense applications of ancient wisdom to help people achieve real, lasting change.

Whether guiding individuals through profound personal breakthroughs or illuminating the science behind spiritual phenomena, she bridges the gap between mystical traditions and modern understanding. Her work resonates with skeptics and seekers alike.

Connect With Dr. Marie Here!

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David J. Roberts, MSW, LMSW, became a parent who experienced the death of a child, when his daughter Jeannine died of cancer on March 1, 2003, at the age of 18. He is a retired addiction professional and an adjunct professor in the psychology child life department at Utica University in Utica, New York.

Dave also teaches psychology classes at Pratt Munson School of Art and Design. He is the host of The Teaching Journeys Podcast, which can be found on most podcast platforms and YouTube.

Dave has presented workshops at national conferences of The Compassionate Friends as well as for the Bereaved Parents of the USA. He was also a keynote speaker at the 2011 and 2015 national gatherings of the Bereaved Parents of the USA. Dave also co-presented a workshop titled “Helping Faculty After Traumatic Loss” for the Parkland, Florida community in May of 2018, in the aftermath of the mass shootings at Stoneman Douglas High School.

Roberts has been a past HuffPost contributor and has contributed articles to Medium, Open to Hope Foundation, Mindfulness and Grief, Thrive Global, and the Recovering the Self Journal. He has appeared on numerous podcasts, as well as Open to Hope Television. He also co-authored a book with Reverend Patty Furino titled, When The Psychology Professor Met The Minister, which was published on March 1, 2021.

Email: [email protected]

Podcast Link : The Teaching Journeys Podcast

Web Links and Social Media Links:

Personal Website

Author Website

Facebook

Linkedin

Instagram

YouTube

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We're talking about attracting what you are, not what you want, healing from what you don't want, and befriending the triggers that limit your potential in life.

Tina Djuretic is a Canadian author living in Vancouver. She was raised by strict, religious parents who isolated her from the rest of the world. What followed were three toxic relationships that almost killed her.

After her last breakup she sought help in the form of a channeller named Luna Rain, who sent her on a path of healing. While writing her memoir she was able to find forgiveness; both for herself and her abusers. This process taught her a lot about generational trauma, gaslighting, narcissists, and putting up healthy boundaries.

It's Tina's goal to share her story with women (and men) who find themselves in similar situations, and to educate people on the subject of toxic relationships, healing, spirituality, and not just surviving...but THRIVING.

Connect with Tina on Instagram

Buy The Book! Finding My Sovereignty

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Tori Whitaker is the founder of Better After Baby, a movement dedicated to empowering moms to rediscover themselves and reclaim their lives after motherhood.

As a single mom who had to leave her marriage with a six-month-old baby, Tori knows firsthand the challenges of rebuilding a life from scratch. Through her journey, she discovered how easy it is to fall into the "martyr mom" mindset, sacrificing her identity and happiness for others.

Today, she helps moms overcome these tendencies by showing them how to set boundaries, prioritize their well-being, and embrace their true, powerful selves beyond motherhood.

Her work is a rallying call to moms everywhere: it’s possible to be both an incredible parent and an empowered individual.

Stay Connected to Tori! bebetterafterbaby.com

Follow Tori on Instagram!

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