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From the Olympic track to the bobsled run, William Person shares his powerful journey of unexpectedly becoming a USA Olympian and the dark reality of his CTE diagnosis. He reveals the profound impact of concussions on his mental health, his surprising discovery of relief through hyperbaric oxygen therapy, and his vision to open a non-profit treatment centre, all while detailing his fight for athlete safety in a class action lawsuit.

William’s GoFundMe is: https://gofund.me/93ff9c6e To raise funds to open a CTE Recovery Centre for athletes and military veterans battling CTE like symptoms to receive care without the burden of cost.

Facebook: @one.man.with.a.chamber.hbot or @william.person.792233

Instagram: @willp1234567

TikTok: @hyperbarichealing 

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In this episode I sit down with Michelle and explore the transformative power of trauma-aware yoga and holistic health coaching. She shares her journey from a busy, anxiety-ridden lifestyle to finding peace and resilience through yoga.

We discuss the importance of stillness, emotional release, and practical strategies for managing anxiety. Michelle emphasizes the need for self-care practices, the benefits of yoga for both men and women, and offers budget-friendly tips for healthy living.

The conversation highlights the significance of mindfulness and intentionality in navigating life's challenges.

Find Michelle:

www.balancedyogatn.com

Facebook and Instagram @balancedyogatn

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Hannah Sol Marie shares her journey of living nomadically, building community, and the importance of forming genuine connections. 

She discusses her experiences at a monastery in Nepal, her transition from a traditional upbringing, and the lessons learned from traveling to various countries. Hannah also highlights her initiatives, including the Brave Bitches Club and the Bestie Project, aimed at fostering friendships among women. 

This episode touches on overcoming fears in business, navigating social media, and the significance of being brave in pursuing one's passions.

Find Hannah on Insta, Facebook and Tik Tok @HannahSolMarie

Website - www.hannahsolmarie.com

Podcast - www.youtube.com/@hannahsolmarie

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In this episode, trauma psychologist Hannah Ashwell discusses her journey into trauma psychology, the challenges of coping with vicarious trauma, and the barriers individuals face when seeking change. She explores the complexities of addiction, the impact of sleep on mental health, and the nuances of grief and loss. Hannah also addresses generational trauma, the accessibility of mental health support, and the relationship people have with food, emphasizing the importance of understanding and addressing these issues holistically.


http://www.quit-porn.com/
https://www.facebook.com/profile.php?id=61550112578369 

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Dan Mickle shares his journey from a career in IT to becoming a performance coach and the head of women's volleyball. He discusses the importance of sports psychology, the challenges of balancing coaching with corporate work, and the significance of self-care and discipline. Dan emphasizes the need for a clear coaching philosophy and the role of journaling in personal growth. He also addresses the impact of youth sports politics and the importance of mental health in sports, encouraging young men to seek help and break the stigma surrounding mental health issues.

DANMICKLE.COM

@REALDANMICKLE

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Craig Madden shares his journey from a 15-year military career to becoming a stress relief coach for hardworking dads. He discusses the impact of stress and mental health on his life, including a near-fatal experience that led him to seek help. Craig emphasizes the importance of communication in relationships, the role of social media in shaping perceptions of masculinity, and the significance of love and purpose in life. He offers valuable advice for young men, encouraging them to seek meaningful relationships and to prioritize their mental health.

Find Craig on.... 
FB @craig.maddern
Instagram @craigmaddern

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In this episode I spoke down with an colleague Matt, we spoke on marriage, being a leader, public speaking and how self confidence ties into all three...

Matt has been a leader in hospitability and retail for many years and has a wealth of both professional and personal experience.

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Jamie Hughes shares his personal journey into psychology, rooted in his experiences with childhood trauma and depression. He discusses the stigma surrounding men's mental health, particularly in the context of law enforcement, where suicide rates are alarmingly high. The discussion delves into the complexities of PTSD, including gender differences and the gut-brain connection that illustrates how trauma affects physical health. Hughes emphasizes the importance of emotional processing in grief and healing, highlighting that compassion often arises from personal pain.

https://beacons.ai/managing_mental_health

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Reid Miles shares his journey as a podcast host and producer of 'Inside the Asperger's Studio.' He discusses the inspiration behind starting his podcast, his experiences with Asperger's syndrome, and the challenges of navigating daily life, relationships, and travel. Reid also delves into the process of writing his book, 'Fearless Footsteps,' emphasizing the importance of stepping out of one's comfort zone and embracing individuality. The conversation is filled with insights on managing burnout, sensory experiences, and the significance of community support for those on the autism spectrum.

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In this conversation, Brad Gosse discusses his experiences with online harassment, the impact of humour on societal norms, and how he navigates controversial topics in his comedy. He shares insights on resilience, creativity, and the art of provocation, emphasizing that hard times can lead to personal growth and that humour can be a powerful tool for addressing serious issues. We also discuss movements like Black Lives Matter and Me Too, and the nuances of privilege and discrimination.

https://bradgosse.com/

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