Can we use music to create mood, focus and wellbeing? Frequency: what is it & why is it so important? There are practical ways in which we can introduce frequencies to our daily lives, that will have a real impact on our wellbeing, productivity and joy.

Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you.

Please welcome music producer and founder of SINES music Greg Papania to the Do It With Dan family. In this episode he and Dan discuss Greg's work in creating incredible music and sounds, that really can impact us at an emotional level. It's incredible stuff!

Greg has mixed, recorded and produced music for dozens of Grammy Award-winning artists and composed and mixed sound for every major TV network and film studio. Greg’s company SINES is dedicated to bringing meditation music to the modern world and demonstrating how we can harness the power of frequency to choose our vibrational states.

Connect with Greg here:

Greg’s Website: gregpapania.com

Sines Music: sinesmusic.com

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Music Credit: "The Dreamer", Common

Timestamps of interest:

01:20 – Who is Greg Papania?

06:39 – The science behind listening to brain wave states

10:00 – An alignment hack?

14:30 – The frequency of the world

18:26 – What have been some of the results of Greg's work?

25:13 – Watch your words

30:50 – Your world is taking care of you