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Note: This episode was updated shortly after release to improve audio quality. If your phone auto downloaded, I recommend refreshing your feed for the updated version!

Hi queens (and kings)!! We're welcoming in a cozy February, where I just experienced the most magical snow of my life and am actively doing a sprint month, and I think you should do it with me. Today we're diving into states of consciousness — what they are, how many there are (infinite!), and how you can change yours at any given moment in time. If you are unhappy with your current state, it's time to change the station!!

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