WHEALTHSPAN

The opportunity for living longer is unmatched in history, but with a population in serious health decline, most will miss the opportunity. Unlock the mystery and discover how much our understanding has changed in recent years.

More healthy years are easier to achieve than most of us realize. What's made it difficult is all the confusion coming from marketing. 

YouTube: https://youtu.be/Tw4w5qmFX5w

Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.

Dan Zeman is a true fitness expert, working with top pro athletes in his distinguished exercise physiology career. Dan authored the book "You're Too Old To Die Young" for men looking to get the next phase of their life on track toward more meaning and better outcomes. 

Dan's a straight shooter and knows better than most that if you're just hoping life just works out in the end, then you're most likely in for some rude awakenings. But there's plenty of opportunity for those willing to get off the couch.

https://www.danielzeman.com

YouTube: https://youtu.be/WOdZPk4iRxs

Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.

Meet Dr. Bryanne Robson MD is a new breed of primary care physicians that are changing how medicine is being practiced. Armed with all the medications and familiar diagnostic tools, Dr. Robson is also trained in using some of the most potent cures and preventive treatments available... plants and exercise and a thorough understanding of patient needs.  

Prevention is always easier than cure, and as chronic diseases continue to escalate, Lifestyle doctors are stepping forward to make real and lasting change.

Enjoy! 

Links:
Find a primary care doctor in your area:
American College of Lifestyle Medicine https://lifestylemedicine.org/
Find a heart-health Ordish program near you: https://lifestylemedicine.org/

Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.

Barry Siff epitomizes healthy aging, leveraging years of endurance sports through the eyes of an Age Group Athlete and a sport executive at national and international levels. A role model to the multisport and marathon communities, Barry shares inside thoughts of pursuit of health thru sports he loves and continues to move forward with every day.
"I love Mondays!" That says a lot about why he's been so successful and continues to pursue BIG opportunities. 

Love this guy and I'm sure you will too.

https://www.whealthspan.com
YouTube: https://youtu.be/-inDP5YjATU

Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.

Rare look inside genetics research lab with John Gildea PhD Scientist & Asst professor at UVA Medical.
We have far more influence on healthy aging than most realize.
How cells age.
Not all supplements are created equally, and very few experience the testing rigor of one of the top facilities in the country.
Dr. Gildea's supplement choices.

BrocElite: https://brocelite.com/

https://youtu.be/fu9o5NEFkBU

Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.

Stefanie Ignoffo's stories is nothing short of amazing. An inspiring transformation into health that you won't believe it until you see it.

Today Stefanie helps others recapture a lost future, not by a weight-loss program, but through a plant-based lifestyle that sheds the pounds naturally and promotes heath and longevity for a lifetime.
 
https://www.plantspiration.org/

YouTube: https://youtu.be/cd3_04nmVho

Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.

Cardiologist, Vinay Hosmane MD goes far beyond what they teach in medical school, bringing thousands of years of ayurvedic medicine into the latest technologies we have today. 
His discussion of the power in knowing our numbers early is compelling, putting the knowledge in our hands, allowing us to make informed choices.
Dr Hosmane is also the Director of the Ornish Medical Prevention program and a highly respected leader in the field of cardiology. 

Please subscribe and tell us what did you found most helpful in this video.

Download a free health tracker at https://www.whealthspan.com/

YouTube: https://youtu.be/T-2LqQj-qKo

Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.

Heather Creamer and Hugh MacLeod are founders of MedeXN Fitness and Nutrition, a Canadian company elevating healthcare options for doctors, practitioners and patients. 

Exercise is key to recovery from virtually every health condition and medical procedures. The right approach accelerates results, while the wrong approach heads down another path nobody wants to find themselves.  

MedeXN provides online training and certification for health practitioners, creating improved options for doctors and faster, more sustainable results for patients and clients.

A proven approach in many US markets, now growing fast in Canada.

check them out: https://medexn.com/

YoutTube Link: https://youtu.be/iaw-SPkY7Xs

Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.

9-Time World XTERRA Champion Cal Zaryski sits down with Scott Fulton to talk aging and performance in the real world. Rare insights and new learnings every time I get to talk with true professionals.

Founder of Critical Speed, Cal's personal achievements are passed on to the athletes he fosters and grows, from elite triathletes to men and women ready to discover the athlete within them.

More info on Cal, his coaching and the the amazing camps he offers at 
https://criticalspeed.com/

Book: https://www.whealthspan.com/

Original YouTube; https://youtu.be/ZWrD4hY9dpU

Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.

Jason Gootman is an uncommonly well-informed Mayo Clinic Certified Wellness Coach and National Board Certified Health and Wellness Coach, as well as a certified nutritionist and certified exercise physiologist. Jason helps people reverse and prevent type-2 diabetes, cardiovascular disease, and other ailments with evidence-based approaches to nutrition, exercise, stress reduction, holistic wellness, and most importantly, lasting behavior improvement and positive habit formation. As part of this work, Jason often helps people lose weight and keep it off, in part by helping them overcome the common challenges of yo-yo dieting and emotional eating. Jason helps people go from knowing what to do and having good intentions to consistently taking great care of themselves in ways that help them add years to their lives and life to their years.

We explore the challenges of finding the right motivation and strategies that stick!  A wonderful interview with someone truly invested in his work, his mission, and in his clients.

Find Jason at https://www.linkedin.com/in/jasongootman/

YouTube: https://youtu.be/k4CNZEiB4KM

Whealthspan is where curiosity meets healthspan and longevity. If this episode sparked a question or a shift in thinking, let us know — and share it with someone who’s ready for more certain wealth, health, and lifespan.