Do you follow through for other people more than you follow through for yourself?
You show up and you do all that is asked of you, but how many times have you showed up for yourself? Your workout plans? Your goals? Your dreams?  

How about you start living for yourself?

In this episode you will discover 9 ways to start living for yourself according to Jack Canfield.  Karey also shares her own experiences with learning to live for yourself.

There is no better time to start living than right NOW.

If you would like to connect with other amazing women and embrace living life get your tickets to The Power of an Unstoppable Woman Yorkton, September 29, 2024. Click on the link below:

https://www.eventbrite.com/e/the-power-of-an-unstoppable-woman-tickets-946843052057

Connect with Karey and Wheat Fields, Wisdom & Whiskey:
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Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.

Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Do you have topics you would like discussed?
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Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey

Are you a "quote collector?"

Being a "quote collector" is fun, inspiring and motivational.

Quotes can immediately have an impact in your life. Using the right quote can make you happy,  and a quote can bring the energy you need to work on a certain goal. 

A single powerful sentence can prompt you to act and maybe even make a decision you have been struggling with.  Quotes speak to your soul.

In this episode Karey shares 3 quotes that impacted her life and how each quote resonates for different reasons.

Become a "quote collector" and discover the impact it can have on your life.

Connect with Karey and Wheat Fields, Wisdom & Whiskey:
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Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Do you have topics you would like discussed?
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Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey

It's harvest time... literally!  The time of the year where crops are ready to be harvested - and that is miraculous.  

Figuratively speaking, what have you harvested personally over the past few months? What has been planted, what has grown, and what is ready for harvest?

Reflecting on your own "harvest" is one of the greatest healing experiences for your body, mind and soul.

Take a few minutes to slow down.  Intentionally live your life and reap the benefits of what you have planted in your life.
  
How far have you come in your own growth cycle? Have you celebrated that before reaching for the next goal?

Where is your harvest?

Connect with Karey and Wheat Fields, Wisdom & Whiskey:
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Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Do you have topics you would like discussed?
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Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey

There is power in the F word!  But, it might not be the word that you are thinking of.  The word is actually Forgiveness.

The frequency of forgiveness is 639 Hz and when we forgive others and ourselves we raise our vibration. A higher vibration elevates your existence which equals a more fulfilling life!  Who doesn't want that?

Forgiving yourself and forgiving others can be challenging, but it is worth it!

In this episode you will discover 3 practical ways to begin the process of forgiveness from Karey's personal experience, and from the work of Gabby Bernstein #1 New York Times bestselling author and spiritual teacher.

Connect with Karey and Wheat Fields, Wisdom & Whiskey:
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Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.

Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Do you have topics you would like discussed?
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Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey

Dr. Rose Backman is one of Canada's most magnetic speakers, she is internationally acclaimed, a popular radio personality and a workshop facilitator.

In this episode Dr. Rose Backman shares her own personal heart wrenching story that led her to discover that emotions are the direct cause of our health for better or for worse.  She uncovered the answer to her own healing.

Her tragic story led her to become an unstoppable passionate healer for 30 years. Dr. Rose is a Ph. D., and a specialized kinesiologist who has been empowering women through reading the body for emotional and physical blockages.

Dr. Rose's no nonsense approach is filled with loving wisdom in this episode as she gives insight, perspective and effective strategies to becoming unstoppable in your own life.

Be part of The Power of an Unstoppable Woman conference event September 29th in Yorkton, Saskatchewan.  This is a premiere event you won't want to miss!  You will be able to hear Dr. Rose speak in person and feel the power of her unstoppable spirit and energy.  Tickets are on sale now!  

For more information about the event and tickets follow on Facebook: @k neyedly harris, @Wheat fields, Wisdom & Whiskey, @The Visionary Hub, @Laurie Renton, @Sylvia Henheffer

You can find Dr. Rose Backman on Facebook and Instagram or you can contact her directly through email at [email protected]

Connect with Karey and Wheat Fields, Wisdom & Whiskey:
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Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.

Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Do you have topics you would like discussed?
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Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey

You have probably heard Robin Sharma speak about his 25th lesson which is that he realized he may have 25 summers left. 

How many summers do you get in a life time?  On average probably 78.  When you think about it from that perspective you suddenly realize that isn't that many.

But what if you have just have 25 or 27 summers of your life left?  How does your perspective on time change? Are your priorities the same?

In this episode Karey shares her insights on the value of time and how to make the most of it.  Time is fleeting and realistically we all  know that, but how do you truly honour the time you have on this earth?

Karey also offers a gut punch perspective on how thinking that you have 27 summers left is one way of deciding to live life fully.  What if you have less summers than that?

This podcast episode offers a real and raw look at the value of time, and it also serves as a reminder to celebrate life and to live your best life NOW. 

Try these practical ways to enjoy every single summer, and every single moment of your life.

Connect with Karey and Wheat Fields, Wisdom & Whiskey:
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Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.

Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Do you have topics you would like discussed?
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Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey

LOVE YOURSELF.  Simple.  But, it is also complicated too.  Sometimes we diminish our own value and we put everyone and their needs before our own.  Maybe you even cling on to old belief systems or use destructive language which complicates loving yourself.  

In this solo episode Karey shares her lived experience and how she learned to love herself more completely by doing a simple exercise to identify negative patterns and to get rid of them.

Loving yourself - it's that simple and yet, it is that complicated.  BUT it is always worth it.

Connect with Karey and Wheat Fields, Wisdom & Whiskey:
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Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Do you have topics you would like discussed?
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Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey

Are you ready to get real with yourself? 

Are you grappling with feelings of overwhelming stress, a lack of fulfillment and a sense of being stuck in life? Uncertain about your true desires and aspirations? 

It's time to take charge and transform your life.

In this uncensored and unfiltered honest conversation, Jill shares empowering strategies to bring about real change.  Dismantle broken strategies, eliminate negative emotions and change your mindset.  Set boundaries, stop people pleasing, and learn how to live slowly.

This episode will help you understand what you need to overcome and what is standing in your way so that you can live the life you truly desire and love.

Jill is a mindset coach, yoga instructor, and reflexologist offering a holistic approach to wellness.  She is passionate about creating harmony between mind, body and spirit and slow living.

Connect with Jill on Facebook @ Jill Bullock Holisitic Yoga & Wellness 
Instagram @ _jill_bullock
Website: jillbullock.ca

Connect with Karey and Wheat Fields, Wisdom & Whiskey:
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Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.

Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Do you have topics you would like discussed?
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Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey

In this solo episode Karey shares an unscripted and unedited pep talk!  We all need pep talks from time to time to help us stay motivated, get us back on course, or inspire us to be the best version of ourselves.

Coaches, leaders, bosses, family members, and friends can give us pep talks, but they aren't always there every time we are in need of one.  And, sometimes you need to give yourself the pep talk!

Listen to this episode if you need a bit of motivation, encouragement or a nudge to get you moving in the direction you want to be going.

This episode is real - unscripted and unedited.  A pep talk from your biggest cheerleader!

Connect with Karey and Wheat Fields, Wisdom & Whiskey:
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Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.

Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Do you have topics you would like discussed?
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Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey

There are two words that hold so much power!
Do you know what they are?  

In this episode you will discover the power of the words I AM and how you can consciously use these words to empower yourself.  By becoming aware of what follows I am______  and shifting your energy you can reprogram your mind to create the reality that you truly desire.

In this solo episode Karey shares two easy practices that have not only worked for her personally, but have also worked for clients that have taken her co-created course, DARE 2BU . You too can implement these practices in your day to make these shifts.  

Harness the power of I AM.

Connect with Karey and Wheat Fields, Wisdom & Whiskey:
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Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Do you have topics you would like discussed?
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at [email protected]

Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey