Today I have the absolute pleasure of speaking with Dr. Rozina.  As an Executive Coach, Corporate Speaker, and Integrative Psychiatrist with over 25 years of experience, Dr. Rozina has helped hundreds of leaders and high achievers stop burnout without quitting their careers. Drawing from her personal experience of overcoming leadership burnout, Dr. Rozina aims to share practical mind-training tools to detect, prevent, and manage burnout using natural methods. Her best-selling book "Stress to Joy" has helped many people achieve balance in life and restore their peace of mind through simple and proven strategies that they can do within minutes.

She’s also the founder of Shifa Health and podcast host of the show “Happy and Healthy Mind” which aims to bring tools for stress management, burnout reduction, and treatment of chronic stress, anxiety, and depression.

She has provided the following links:

Download free resources for mental fitness here: https://bit.ly/HHMGSU