Let's face it - sometimes, Christmas can be hard. But does that mean we have to lose the joy of Christmas forever?

My guest today is Alexandra Walker - and she has just written a fantastic book called "Reclaiming Christmas" in which she explores her story of how Christmas was a difficult time for her, and the steps she took to reclaim the joy of Christmas. Healing is possible, and I think that her book can be a help to many who might find the season of Christmas difficult. I admit that abuse recovery is not a "cozy" topic, but we do focus more on the recovery aspect and steps you can take towards recovery, especially in connection with the Christmas season. It's not all serious conversations though - we do also take time to talk about some of our favorite things about the Christmas season, including whether or not Brussel Sprouts should be a part of Christmas dinner...

Alexandra and I invite you to sit back and relax, and enjoy this cozy conversation that brought tears of joy to my eyes!

I'm excited to introduce you to my new friend Alexandra. Just so you know, I am not being paid to say these things - I think Alexandra has a genuine good product here, and I am personally benefiting from what I read in her book and from the discussion we had. Here are some links to her website and book, and you will find a full list of what she offers, including free gifts, 1:1 packages, group programmes and on-demand courses. The list is grouped into different categories - Sing After The Storm, Wellbeing Toolbox, Christmas, and Entrepreneurship. Enjoy browsing!

Website: https://www.damselnotindistress.co.uk/offerings

Buy her book Reclaiming Christmas: https://www.damselnotindistress.co.uk/books

Timestamps:

00:00 Introduction

03:25 Introducing Alexandra and her work, background

08:36 Three Reasons Why Christmas Can Be Challenging

13:25 How to Reclaim Christmas

30:00ish Cozy Christmas conversation: favorite songs, movies, traditions etc.

Ways to support the show:

Rate and review: https://podcasts.apple.com/us/podcast/a-cozy-christmas-podcast/id1523423375

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Logo shirt designs: http://tee.pub/lic/edygC_h4D1c

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email: [email protected]

#Christmas #podcast #christmaspodcast #mentalhealth #christmasjoy #christmasmemories