Valley to Peak Nutrition Podcast

When do you include protein for endurance fueling? (Solo Short)

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Topics covered: 

  • When do you start adding protein into your training fuel plan?
  • Why is it needed at that point- the two main factors it's worth considering. 
  • How MUCH should you be adding when it's included?

    • All of this and more covered in the episode!

     

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    Valley to Peak Nutrition PodcastBy Kyle Kamp
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