Empathy is a wonderful personal quality, caring for others goes hand-and-hand, and giving others the benefit of the doubt goes a long way with respect to specific situations and circumstances. We can acknowledge other people's pain and life stressors. However at what point does making excuses for others actions and choices become unhealthy? Are we unintentionally enabling unhealthy behaviors? During this podcast, I fully discuss and explain when making excuses crosses the line into unhealthy territory. Recognizing when these excuses hold us back from doing what’s best for us or doing what is best for someone else. The more we stop making excuses for our actions, the less likely we are to make excuses for others. There's a fine line when excusing specific behavior becomes unhealthy, both for the people in our lives and in our own life. It’s also important to remember that we cannot judge others’ behavior without first looking at our own. Understanding this balance allows us to maintain healthier relationships and live more authentically. 




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