Have you ever tried to help someone and ended up feeling drained, guilty, or off course?In this episode of the UPD Podcast, Andy and Jonny explore biblical boundaries—how to love deeply without losing yourself.Drawing from Galatians 6, Mark 1, and Nehemiah 6, they unpack what Scripture teaches about carrying others’ burdens wisely, avoiding burnout, and knowing when to step back so God can work.They share real stories of ministry, leadership, family, and failure—showing how saying no can actually be one of the most loving things you do.Because true help honors both the helper and the helped.