
Sign up to save your podcasts
Or


Have you ever tried to help someone and ended up feeling drained, guilty, or off course?In this episode of the UPD Podcast, Andy and Jonny explore biblical boundaries—how to love deeply without losing yourself.Drawing from Galatians 6, Mark 1, and Nehemiah 6, they unpack what Scripture teaches about carrying others’ burdens wisely, avoiding burnout, and knowing when to step back so God can work.They share real stories of ministry, leadership, family, and failure—showing how saying no can actually be one of the most loving things you do.Because true help honors both the helper and the helped.
By Untrained Philosophical Discussionists5
77 ratings
Have you ever tried to help someone and ended up feeling drained, guilty, or off course?In this episode of the UPD Podcast, Andy and Jonny explore biblical boundaries—how to love deeply without losing yourself.Drawing from Galatians 6, Mark 1, and Nehemiah 6, they unpack what Scripture teaches about carrying others’ burdens wisely, avoiding burnout, and knowing when to step back so God can work.They share real stories of ministry, leadership, family, and failure—showing how saying no can actually be one of the most loving things you do.Because true help honors both the helper and the helped.

1,062 Listeners

383 Listeners

2,225 Listeners

1,750 Listeners

5,767 Listeners

1,823 Listeners

542 Listeners

309 Listeners

1,331 Listeners

1,946 Listeners

1,607 Listeners

429 Listeners

1,590 Listeners

1,853 Listeners

169 Listeners