When trust is broken, even a simple touch can feel unsafe.

In this powerful and honest episode, Eric sits down with Jeremy Hinote, a counselor and founder of Savannah River Counseling, to unpack what happens when couples try to rebuild intimacy after addiction. What seems like “getting back to normal” can quickly turn into something deeper… learning how to feel safe again.

Jeremy breaks down the four layers of intimacy: 

• Emotional 
• Conversational
• Experiential 
• Physical

Most couples try to fix the last one first. But when trust is broken, even a simple touch can feel unsafe. What once felt like connecting now creates distance.

The takeaway is simple. Intimacy is not rebuilt through pressure; it is rebuilt through consistency. Small steady actions. Showing up. Being honest. Creating safety again. When safety returns, connection follows.

HIGHLIGHTS:

• Why your brain shifts into “danger mode” after betrayal
• The 4 layers of intimacy most couples ignore
• Why fixing sex first often backfires
• The role of guilt, shame, and broken trust
• How small daily actions rebuild connection
• What emotional safety actually looks like

Connect with Jeremy Hinote:
Savannah River Counseling / savannahrivercounseling.com

Top ways to support this podcast:
👍 Give this video a thumbs up
🔔 Subscribe to our channel
💬 Follow us on Facebook & Instagram
🎧 Listen on Apple, Spotify, and Amazon Music
👩🏻‍💻 Join the Collective! skool.com/recovery-vow