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When the Rose Coloured Glasses Come Off
When the Rose Coloured Glasses Come Off episodes
- Understanding our Baggage
Today, we delve into the art of letting go, from material possessions to emotional baggage, paving the way for a more fulfilling life. We unravel the intricacies of trauma, from acute incidents to chronic patterns, understanding its profound impact on our identities and relationships. Through insights and anecdotes, we navigate the journey towards healing and self-worth, one step at a time. Join us on this transformative path, and remember, change is not just possible—it's inevitable.
34 min - Introduction
In this episode, we delve into the power of letting go of past pains and attachments. From childhood memories to material possessions, we explore how these attachments shape our lives and hinder our growth. Through personal anecdotes and insights, we uncover the importance of decluttering our physical and emotional spaces to pave the way for happiness and fulfillment. Join us as we discuss the transformative journey towards releasing emotional baggage and embracing a life of authenticity and connection. Subscribe now for more episodes on achieving emotional freedom and healthier relationships.
15 min
About When the Rose Coloured Glasses Come Off
From the publisher's feed
Dealing with a narcissist can be shattering to one's sense of identity, self-worth and self-confidence. Heck, not even knowing who you are. As a therapist, I've been working with narcissistic abuse survivors for over 7 years. As a trained registered social worker, I have seen firsthand the harm, confusion and devastation that my clients experience.
I graduated with two degrees and was out to save the world. Little did I realize that I had lived through my own traumas, but thinking that everything I experienced was "normal," only to one day wake up and see that it was not. The rose-coloured glasses came off like a shattering glass. What I knew to be true was gone. Grief and loss set in, then the healing journey.
Now I help my clients awaken, grieve, understand, and make choices one step at a time, to develop their identities, get in touch with their red-flag indicator, which always knew something was wrong, and guide them through whatever small steps they can take to reclaim themselves.
Join me on a journey, both personal and professional, in understanding all the dynamics of this insidious and manipulative disorder. We can heal, but first we need to see them for who they are and who they are not! Nine years later, I have found my voice, and I want to share it with you.