Therapists come and go, but that doesn’t make it easy. When a beloved therapist leaves, it can feel like losing a member of the family. And when it’s a bad fit, it can be arelief, but it’s still exhausting to start over.

In this mini episode, Alyssa reads your experiences ofloving and losing great therapists, finding the courage to end relationships that weren’t the right fit, and navigating the messy emotions in between.

If you’ve ever dreaded the change or welcomed it with open arms, you’re not alone in thisrollercoaster.

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Listen to Ep. 165: What We Want Our Child’s Therapiststo Know, But Don’t Tell Them w/ Alex Farha.

Listen to Ep. 126: Therapies | When to Scale Back andHow to Do So w/ Andrea Loveday-Brown and Larkin O’Leary.

Listen to Ep. 9: 3 Ways to Take Charge of Your Therapyand Medical Team.

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Access the transcript on the website here.