[Content Warning]: Child sexual abuse, mild language

Today, Jan is joined by Alex Abraham, author of ‘Trauma and Ecstasy: How Psychedelics Made My Life Worth Living’, who shares their deeply personal journey of overcoming trauma through unconventional means. The conversation explores how repressed experiences can surface unexpectedly, shaping both mental and physical health in profound ways. They discuss alternative approaches to healing, the challenges of navigating systems that often overlook root causes, and the complexities of seeking accountability. The dialogue touches on broader themes of resilience, the power of storytelling, and the societal shifts needed to better address trauma. With reflections on forgiveness, self-discovery, and hope, this episode offers a raw look at one individual’s path to reclaiming their life, and why such stories matter for collective healing.

Where To Find Alex:
TraumaAndEcstasy.com
Trauma and Ecstasy: How Psychedelics Made My Life Worth Living by Alex Abraham
Insta: @alex.l.abraham

Mentioned Resources:
Trust Surrender Receive by Anne Other
A Dose of Hope by Dr. Dan Engle
The Body Keeps The Score by Bessel van der Kolk

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

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