The Jan Broberg Show

[Content Warning]: Child sex abuse, incest, sexual assault, assault, rape, date-rape, gang-rape, sex trafficking, flashbacks,

Today, Jan is joined by friend of the pod and host of S.A.S.S. (Sexual Assault Survivor Stories) Dave Markel to assist in interviewing AJ, who is here to share her story of overcoming extensive abuse and finding her own strength. In this conversation, Jan, Dave, and AJ discuss the importance of community support for survivors of sexual abuse and trauma, particularly through the Thrivivors community. They explore AJ's personal journey of healing, the impact of trauma on her childhood, and the coping mechanisms she developed. The discussion also delves into the realities of familial abuse and trafficking, the long-term effects of trauma, and the facade of normalcy that often surrounds abusive families. They emphasize the need for trauma-informed care and the power of sharing one's story to empower others. Jan and her guests discuss the profound impact of childhood trauma and abuse on mental health, relationships, and personal identity. AJ shares her harrowing experiences of being trafficked and abused, the struggle with complex PTSD, and the journey towards healing and self-acceptance. The dialogue emphasizes the importance of understanding trauma, the challenges of navigating trust in relationships, and the significance of reframing the relationship with the abuser, especially parental relationships, to foster healing. The conversation concludes with a focus on recovery, self-love, and the ongoing journey of healing.

Be sure to check out Dave Markel's podcast S.A.S.S.

Mentioned Resources:
How To Love Yourself by Teal Swan

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
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✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram   

Jan Broberg Foundation:
💝 Foundation Website
📒  The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Child sexual abuse, suicidal ideation, self-harm

Today, Jan is again joined by Holly & Dylan Crumpler, a mother-son team working to reduce stigma around Dissociative Identity Disorder (DID). Dylan created his award-winning senior thesis film, Petals of a Rose, at Chapman University to realistically depict life with DID, co-writing with his mother Holly, who was diagnosed in 2018. The film has gained international recognition and is used in clinical training, education, and therapy. Available in twelve languages, it recently earned them ISSTD's 2024 Media Award.

In part two, Holly & Dylan reflect on the support from family, the challenges of diagnosis and healing, and the impact of their film on audiences, particularly those living with Dissociative Identity Disorder (DID). The conversation emphasizes the need for awareness and understanding of trauma and its effects, as well as the responsibility of filmmakers to portray these experiences authentically. Holly and Dylan discuss the misrepresentation of (DID) in media and its harmful effects. They share their journey in creating a documentary aimed at raising awareness and providing accurate information about DID. The discussion emphasizes the importance of community engagement, the healing process, and the need for accurate representation in storytelling. They highlight the significance of being believed, seen, and heard in the healing journey, and the collaborative nature of recovery from trauma.

Watch: Petals of a Rose
Read the Breakdown for Petals of a Rose
Fill Out Their Questionnaire
Review Petals of a Rose on IMDB

Keep Up With Holly & Dylan:
Linktree
Insta: @PetalsofaRose_themovie
Facebook
Youtube

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram   

Jan Broberg Foundation:
💝 Foundation Website
📒  The Jan Broberg Story
🗞   Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Child sexual abuse, suicidal ideation, self-harm

Today, Jan is joined by Holly & Dylan Crumpler, a mother-son team working to reduce stigma around Dissociative Identity Disorder (DID). Dylan created his award-winning senior thesis film, Petals of a Rose, at Chapman University to realistically depict life with DID, co-writing with his mother Holly, who was diagnosed in 2018. The film has gained international recognition and is used in clinical training, education, and therapy. Available in twelve languages, it recently earned them ISSTD's 2024 Media Award.

In this conversation Jan, Holly, and Dylan discuss the history and evolution of the term, the impact of childhood trauma on the development of DID, and the common experiences of dissociation. Holly shares her personal journey with DID, including the coping mechanisms developed during her traumatic childhood, while Dylan reflects on his experiences growing up with a mother who has DID. They emphasize the importance of understanding and validating the experiences of those living with dissociative identities, as well as the covert nature of the condition due to the misrepresentation of it in media. The conversation also touches on Dylan's journey into filmmaking, inspired by his love for movies from a young age. Holly and Dylan Crumpler discuss their experiences with Dissociative Identity Disorder (DID), the creative process behind their film 'Pedals of a Rose', and the importance of accurate representation of mental health issues in media.

Watch: Petals of a Rose
Read the Breakdown for Petals of a Rose
Fill Out Their Questionnaire
Review Petals of a Rose on IMDB

Keep Up With Holly & Dylan:
Linktree
Insta: @PetalsofaRose_themovie
Facebook
Youtube

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram   

Jan Broberg Foundation:
💝 Foundation Website
📒  The Jan Broberg Story
🗞   Sign Up For Our Newsletter
💞 Thrivivors

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Expectation. Jan explores the concept of expectations and their profound impact on our lives, particularly during times of change and stress. She discusses how managing expectations can lead to greater emotional well-being and self-compassion. Jan emphasizes the importance of setting realistic expectations for ourselves and others, especially during challenging times like the holidays or election season. In closing, she encourages listeners to cultivate their own voice and truth while establishing boundaries to protect their emotional health.

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram   

Jan Broberg Foundation:
💝 Foundation Website
📒  The Jan Broberg Story
🗞   Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Gaslighting

Today, Jan is joined by Mac, podcast creator and host of Dimming The Gaslight, a platform built on combating trauma with knowledge. Jan and Mac discuss the complexities of narcissistic relationships, focusing on Mac's personal journey through a tumultuous custody battle and the impact of false allegations. They explore the importance of sharing male experiences in the context of abuse, the significance of recognizing red flags in relationships, and the power of documentation in legal battles. Mac shares his insights on healing and finding hope after trauma, emphasizing that domestic abuse knows no gender and that there are many good people out there. In conclusion, this conversation highlights the importance of community, support, and the journey towards a sunnier side of life after experiencing darkness.

Catch Mac @ Dimming The Gaslight:
Insta: @dimming_the_gaslight
Apple Podcasts
Spotify
Audible

Mentioned Resources:
Surviving The Covert Narcissist
The Obstacle Is The Way by Ryan Holiday

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram   

Jan Broberg Foundation:
💝 Foundation Website
📒  The Jan Broberg Story
🗞   Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Child sexual abuse, incest

Today, Jan is joined by Aleesha Barlow, a sur-thrivivor of child abuse and the origin story of the Tell Somebody movement. As a child, she was molested by her maternal grandfather. At age 6, she told her aunt. Aleesha was then instructed by her 2 aunts and mother, to keep it a secret from the police and her own father with the promise the abuse would stop. Aleesha was still brought around her grandfather, and unfortunately the abuse continued until she was a teenager. It took Aleesha 20 years to tell her dad, but the moment she did, she felt an immediate weight lifted off her shoulders that she wants all survivors to feel, so she started the Tell Somebody movement. She shares many different survivors' stories on her platform, and she travels the world teaching kids to speak up and tell somebody if they are being touched inappropriately, with her Amazon’s Best Seller “Tell Somebody: The Basics” children's book.

Aleesha discusses the emotional impact of abuse on relationships and self-esteem, emphasizing the importance of breaking the abuse cycle. She faces challenges in getting schools to address child abuse and reaches out to families through her 'Reach the Unreachable' series. The conversation highlights the need for more support and funding for abuse survivors, and the importance of education and early intervention. Aleesha shares her experiences with public figures and emphasizes caution in trusting others. She and Jan stress the importance of educating children about body safety and encourage survivors to share their stories to break the cycle of abuse.

Get Your Copy Of 'Tell Somebody'

Follow Aleesha:
TellSomebodyToday.com
Insta: @_QueenLeesh / @TellSomebodyMovement
TikTok
Facebook

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram   

Jan Broberg Foundation:
💝 Foundation Website
📒  The Jan Broberg Story
🗞   Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Child sexual abuse, sexual assault, incest, descriptions of rape, drugging.

Today, Jan is joined again by Kelly Justus, survivor and founder of The Justus Project. In part two the discussion touches on the impact of trauma on individuals and the importance of creating a safe and supportive environment for survivors to come forward. The Justus Project and Brave Step are mentioned as organizations that provide support and resources for survivors. The importance of educating and healing adults, not just children, is emphasized. The idea of creating a production company focused on sexual assault stories is mentioned, with a focus on telling the aftermath stories and addressing the mental and health effects of assault. In conclusion, there is a need for cultural change and the power of survivors' voices in creating that change.

Keep In Touch With Kelly:
The Justus Project
Instagram @the_justus_project
Facebook

Mentioned Resources:
S.A.S.S. Podcast (Dave Markel)
It’s On Us
Callisto
Brave Step

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram   

Jan Broberg Foundation:
💝 Foundation Website
📒  The Jan Broberg Story
🗞   Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Child sexual abuse, sexual assault, incest.

Today, Jan is joined by Kelly Justus, survivor and founder of The Justus Project. In part one, Kelly discusses the prevalence of sexual assault and the need for support and funding to address the issue. She highlights the staggering statistics, such as 2 billion survivors worldwide and over 130 million survivors in the United States alone. Kelly emphasizes the importance of prevention through education and red flag awareness, as well as the need for trauma-informed training for parents, teachers, and professionals. She also touches on the long-lasting effects of sexual assault, including mental health issues, substance abuse, and physical health problems. Kelly shares her personal experiences and the lack of support and justice she encountered. Both Jan and Kelly stress the urgency of addressing sexual assault and ending the cycle of abuse. The conversation explores the importance of raising awareness about sexual assault and the need for tools like Calisto to connect survivors and hold perpetrators accountable. They highlight the challenges survivors face in reporting their experiences and the lack of belief and support they often encounter.

Keep In Touch With Kelly:
The Justus Project
Instagram @the_justus_project
Facebook

Mentioned Resources:
S.A.S.S. Podcast (Dave Markel)
It’s On Us
Callisto

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram   

Jan Broberg Foundation:
💝 Foundation Website
📒  The Jan Broberg Story
🗞   Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Child sexual abuse, kidnapping.

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Fear.  Jan reflects on the theme of fear and explores the profound impact it had on her decision-making and personal growth. She emphasizes that fear is a natural human response and discusses the importance of courage as a counterbalance to fear. Through personal anecdotes, Jan illustrates how fear can paralyze individuals and prevent them from pursuing their goals. She shares strategies for overcoming fear, including recognizing one's strengths, taking action, and reframing fear as a motivator for growth. Ultimately, Jan encourages listeners to confront their fears head-on and embrace life's challenges with courage and resilience.

Mentioned Resources:
Feel The Fear And Do It Anyway by Susan Jeffers

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram   

Jan Broberg Foundation:
💝 Foundation Website
📒  The Jan Broberg Story
🗞   Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Child abuse, drug use

At only four years old, Kyle Robinson's life changes dramatically—a man he calls Big Bad Ben, or Triple B, becomes his stepfather. Over the next decade, Kyle and his siblings live in terror daily, trying anything to escape the abuse. With nobody to turn to, Kyle's urge to escape reality leads him to unhealthy relationships, destructive habits, and multiple run-ins with the law. Still in high school, Kyle is arrested, facing jail, and forced to defend himself in court—altering the course of his life. Kyle received a B.A. in Political Science from Kent State University and his J.D. from Western Michigan Law School. He runs a successful education company and is licensed to practice law in New York. Kyle currently resides in Cleveland, Ohio with his dog Booker.

Today, Jan is joined by Kyle Robinson, who shares his story of triumph over trauma after experiencing severe physical and emotional abuse as a child. He chronicles his journey in his book, 'Wandering Spark'. Kyle discusses the impact of abuse on his life, his struggle to find belief in himself, and the importance of having positive role models. He also explores the difficulty of recognizing abuse. Despite facing numerous challenges, Kyle persevered and achieved success in his education and career. They discuss the importance of sharing one's story and the healing power of self-discovery. They emphasize the need to look inward and focus on personal healing over seeking external validation. They also discuss the impact of childhood trauma on one's development and the importance of acknowledging and addressing it. Kyle shares his experience with Internal Family Systems therapy and the role of running in his healing journey.

Buy Kyle’s Book Wandering Spark:
KyleVRobinson.com

Follow Kyle @kylevrobinson on socials
Instagram
Tik Tok
X
YouTube
Threads

Mentioned Resources:
No Bad Parts By Richard Schwartz
Self Therapy By Jay Earley

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram   

Jan Broberg Foundation:
💝 Foundation Website
📒  The Jan Broberg Story
🗞   Sign Up For Our Newsletter
💞 Thrivivors