Do you ever struggle to know what to do when your child runs to their room, slams the door and shouts at you to “Go Away!”?

If you're like many of my clients, you might feel confused about what to do.

On the one hand, you want to respect your child's boundaries and not force yourself in when they've told you go away.

But on the other hand, your child is clearly upset and you don't want to leave them alone with their upset feelings.  

So what do you do?!

In this episode, my fabulous client Michelle shares a really cool thing she does with her kids in those moments that I think you're going to love.

This is perfect for those times when you're not in the mood to go into your chid's room and actively listen to their upset feelings, but you're still wanting to connect and help them.

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About Michelle Puster

Michelle is a therapist and mum of 3 (including twins) who has experienced burnout, depression and anxiety.  She is grounded, authentic and has beautifully strong relationships with her children who are thriving.  

You can find out more about her at www.compassionateheartmindfullife.com where you can download her FREE 4 Step Guided Pause & Regroup Meditation.

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About Helena Mooney

💞 Helping you shout less, set limits, get more sleep AND have more fun!

**DOWNLOAD YOUR FREE BOOKLET:** Shout Less, Connect More with 5 Simple Games

Book: 1:1 Mentoring Session

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