The Plant Centered and Thriving Podcast

When you're sick, you're willing to try anything to heal. Our guest Zana was able to send her Crohn's into remission after switching to a plant-based diet

08.28.2023 - By Ashley Kitchens: Plant-Based Registered DietitianPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

This week, we're incredibly fortunate to sit down with Zana, an inspiring advocate for a plant-based lifestyle, who shares her remarkable story of overcoming Crohn's disease through dietary and lifestyle changes. Zana, a computer science engineer turned recipe developer and cookbook author, shares her journey from illness to wellness, demonstrating the potential of plant-based eating to reduce inflammation and manage health conditions. Zana's story is one of resilience and determination, prov...

More episodes from The Plant Centered and Thriving Podcast