When we're vibing low, we all fall somewhere on this spectrum of extroverted/introverted expressions of our suffering. By identifying where you naturally fall, you're taking one giant leap in integrating your shadow patterns into your life and relationships in a healthy and creative way.

The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE

I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube

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In this submission in the Shadow Work Library:

00:40 - What's the shame/blame spectrum?

01:37 - Are you on Team Shame or Team Blame?

02:30 - How the shame-blame dynamic has played out in Jessica's personal life

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Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW?

-Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

Other ways to support:

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