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Dawn Young is an E-RYT 200, RYT 500, R-PYT and specializes in Restorative Yoga, Yin Yoga, Prenatal Yoga and Yoga for Pelvic Health.
You can follow Dawn at CityYogaWarren.com or on Facebook at Yoga for Pelvic Health with Dawn @cityyogawarren.
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Jen is an Ascension Wellness Mentor and certified Reiki Master and Past Life Healer with a Holistic Nutrition background. She is a Scorpio Sun, Aries Moon, and Libra ACS and has been on the Ascension path for over 11yrs. She has learned a lot from her own Ascension path and the shadow aspects of her personal journey using different healing modalities in order to expand her growth and gifts. She has been a mentor for the past 3 years and has a passion for guiding others through their shadows in order to help heal and bring awareness in for understanding of the path that they have been on and the paths that lay ahead.
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Rebecca mentors women busting through their own barriers to live in a way that's most authentic and meaningful to them. She gets very excited about the changes you're facing because transformative shifts have continued to help her live the life of her dreams. By working with Rebecca, you loosen any grip the past may have on you - so that you can focus more on where you're going than where you've been.
Short version:
Rebecca mentors women transforming their life by busting through barriers of the past and creating a heart centered life that’s most meaningful to the person they are today.
LINKS
Website:
https://www.rebeccaogilvie.com
Facebook and IG handle:
@rebeccaogilviewellness
Free Beginners guide to meditation:
https://www.rebeccaogilvie.com/beginners-guide-to-meditation
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Steve is a 29 year old eclectic spiritual student/practitioner from London, Ontario. Who learns from European, Middle Eastern, Far Eastern and Mesoamerican traditions, lessons and books to create my own beliefs, and practices. As of late, Steve has been focusing more on the Ayurvedic views on Prana which inspired this practice.
Check out Steves facebook group called The Altar of the Heart Chakra,
https://www.facebook.com/groups/Pagans.Altar/?ref=share
it's more of a casual group for everyone to share any and all lessons of the heart. Steves writings are shared there first, but the collection of my writings can be found at
https://stevepacholuk.substack.com/
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I'm Candace Asha and I like to dance, write poetry, and cuddle babies.
I practice Yoga with a strong focus on non-harming including, but not limited to, self-compassion and safe experience. Ahimsa, a principle of minimizing harm and injury to living things, guides much of my practice and much of my life.
For me, Yoga has been a journey of constantly-surprising change and acceptance through an exploration of the relationship between mind, body, and breath. Yoga has helped me grow more loving of myself, the world around me, and even the discomforts life brings.
Feel free to connect with me on Instagram at:
@thecando.doula for baby and birth things
@ahimsa.asha.yoga for yoga and ahimsa-related content
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Yoga nidra is a guided meditation technique or a vehicle to take yourself into deeper states of rest, relaxation, and awareness. Additional benefits include the release of anxiety & tension (muscular, emotional, and mental), training the mind, enhanced memory, and increased learning capacity. It is also the powerful distillation and culmination of yoga philosophy into a simple posture of lying comfortably on the back for the class duration. It is suited to 'beginners' and 'experts' alike.
Pure Life Ayur Yoga (PLAY) is a company whose mission is to educate, promote, and encourage a lifestyle of total health for the individual and the environment using the sciences of Yoga and Ayurveda.
From an ayurvedic perspective, PLAY will consult with the individual based on their current lifestyle patterns regarding diet, exercise, rest, and sadhana or spiritual practice (if any) in order to carry out its mission. It is not a pre-requisite to be initiated into yoga or any type of spiritual practice in order for one to obtain the knowledge necessary for living in accord with nature.
From a yogic perspective, PLAY will provide the option for the individual to receive lessons in hatha yoga (postures), pranayama (breath control), meditation (dhyana) or all of the above. The individual can opt to learn more about Babaji’s Kriya Yoga through the practice of the 18 posture sequence, or a personalized sequence of postures specific to ones’ dosha, or constitution according to the laws of ayurveda.
The combination of yoga and ayurveda is a very traditional pairing and it is linked to classical yoga, a system which is highly effective for attaining pure health and awareness.
The service offered by PLAY will benefit its customer through:
~education on how to live a deeper, more fulfilling life using natural, time-tested, scientific methods
~allowing its customer to actively take charge of their own health
~giving its customer the ability to truly feel good on many levels
~positive and trusting interaction
~spiritual progression
PLAY is available to conduct workshops and classes within a local yoga studio or comparable space. Contact Premadasa directly if interested in private sessions.
Follow Premadasa
Website https://playuyoga.com/
Instagram IG: @premadasa108
FB: Pure Life Ayur Yoga - PLAY
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Michelle is humbled to always be a student, when one teaches two learn.
A 500 RYT with additional training in stress, trauma, and resiliency.
As a first responder she knows first hand the benefit of the traditional practice of yoga through breath, movement, meditation, and mindfulness in building self preservation.
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Asha Thomas is from Edmonton AB, where she lives with her partner, two children, and pets. Asha spent almost two decades as an early childhood specialist, working with children in various settings. During the birth and postpartum of her first born, she realized child development begins at the conception of the child, and how the parent(s) are treated antenatal, prenatal and postpartum impacts the early development as a whole. Asha suffered through postpartum depression and post traumatic stress disorder from the birth of her son, starting a forever journey of healing.
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Certified iRest Teacher, C-IAYT, E-RYT500, BSc
Alina is a full-time Certified Yoga Therapist /Trauma Informed & Pain Care Aware Teacher Trainer/ Certified iRest Teacher/Registered Yoga Teacher with more than 11,000 hours of teaching experience and over 1,500 hours training with expert teachers. Her formal education as an engineer combined with her extensive Yoga Therapy Training has placed her into an elite and emerging category known as a 'Human Body Engineer'. Alina has the knowledge and experience to quickly and easily recognize structural and functional issues of the body. She has keen observation skills and a high degree of sensitivity to recognize and also assist with various emotional issues. Her intuition combined with her extensive ongoing training allows her to suggest tailored personalized practices. She's an energetic and enthusiastic Yoga Therapist who skillfully assists her clients on their path to health and wellness. As a Teacher Trainer, Alina has nurtured many others to teach and share her passion of the various styles and forms of yoga that she utilizes. Her current endeavors includes teaching specialty yoga classes online, yoga & meditation classes for GoodLife Fitness (since 2007), 200 & 300 hour yoga teacher trainer (since 2011) along with being Education Director for The Internal Peace Initiative Yoga School (since 2015).
Teacher Specialty
Chronic Pain
College
General
Sleep/Insomnia
Veterans
Additional Teacher Specialty
Motor Vehicle Accident Recovery
Follow Alina
Instagram @alivebyalina
Facebook https://www.facebook.com/Alivebyalina
Website A-Live by Alina Yoga Therapy Ayurveda and Wellness
Yoga School https://www.yogaalliance.org/SchoolPublicProfile?sid=5895&lid=7266#:~:text=register%20with...-,The%20Internal%20Peace%20Initiative%20is%20a%20Registered%20Yoga%20School%20(RYS,Registered%20Yoga%20Teachers%20(RYTs).
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