I haven’t posted on this feed since April 2025. In that time, I became a mother. And I went underground to build something. For years, I told you stories to help you sleep. But I realized I wanted to build a tool that would help you wake up—not to the world, but to yourself. This is the evolution of this podcast. I didn't leave; I was building a sanctuary. It is called MOODS. The waitlist opens tomorrow, Wednesday, Jan 21. We're admitting members in strict, small batches. If you have missed this voice, you belong here: <a href="https://moods.world/" rel="noopener noreferrer" target="_blank">https://moods.world/</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I haven’t posted on this feed since April 2025. In that time, I became a mother. And I went underground to build something. For years, I told you stories to help you sleep. But I realized I wanted to build a tool that would help you wake up—not to the world, but to yourself. This is the evolution of this podcast. I didn't leave; I was building a sanctuary. It is called MOODS. The waitlist opens tomorrow, Wednesday, Jan 21. We're admitting members in strict, small batches. If you have missed this voice, you belong here: https://moods.world/ Hosted on Acast. See acast.com/privacy for more information.

I haven’t posted on this feed since April 2025. In that time, I became a mother. And I went underground to build something. For years, I told you stories to help you sleep. But I realized I wanted to build a tool that would help you wake up—not to the world, but to yourself. This is the evolution of this podcast. I didn't leave; I was building a sanctuary. It is called MOODS. The waitlist opens tomorrow, Wednesday, Jan 21. We're admitting members in strict, small batches. If you have missed this voice, you belong here: <a href="https://moods.world/" rel="noopener noreferrer">https://moods.world/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

where I've been (and the future of this podcast)

Escape the trap of endless doom-scrolling on your phone and enter a mystical world of audio-based enchantment. Picture Miss Honey from Matilda whispering a bedtime story into your ear, creating the audio version of a warm cup of tea combined with a long hug for your nervous system. Ever since childhood, I've been plagued with racing thoughts and existential dread at bedtime. The only thing that ever helped me sleep was listening to bedtime stories on tape or CD (major '90s baby energy, I know.) I've always been particularly fascinated with the esoteric (hidden) wisdom of both Eastern and Western mystical traditions, as well as metaphysical spirituality. The creation, curation, and production of this project is my love letter to anyone with similar fascinations and struggles. Each episode allows you to unwind while awakening to arcane wisdom at the same time. I produce each episode myself, intuitively weaving in selected ambient sounds and soothing solfeggio frequencies to create a truly immersive experience. Whether you seek deep sleep, consciousness expansion, or pure relaxation, Night Night Bitch has got you covered. Choose to listen to embrace a deeper and more restful sleep or enjoy an episode to induce a conscious, meditative state—it's your choice. Prepare to be transported to a realm where dreams and relaxation intertwine. Bid farewell to restless nights and awaken to higher truths. Night night, bitch. CONNECT WITH ME + CHECK OUT MORE OF MY WORK: To dive deeper into these themes and explore more of my original work, follow my other podcast, <a href="https://pod.link/1576242501" rel="noopener noreferrer" target="_blank">Back From The Borderline</a>, on your favorite podcast player or visit <a href="http://backfromtheborderline.com" rel="noopener noreferrer" target="_blank">backfromtheborderline.com</a>. You can also connect with me on Instagram <a href="https://www.instagram.com/backfromtheborderline/?hl=en" rel="noopener noreferrer" target="_blank">@backfromtheborderline</a>, where I share my favorite reads, tools, and all things inner alchemy. Disclaimer: episodes of Night Night, Bitch are for the purpose of research, study, entertainment, meditation, sleep, and discussion. The views and opinions expressed in each episode belong to the original author(s)/creator(s)/speaker(s) and may not necessarily reflect those of Night Night, Bitch, its host, or its affiliates.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Philosophy

Escape the trap of endless doom-scrolling on your phone and enter a mystical world of audio-based enchantment. Picture Miss Honey from Matilda whispering a bedtime story into your ear, creating the audio version of a warm cup of tea combined with a long hug for your nervous system. Ever since childhood, I've been plagued with racing thoughts and existential dread at bedtime. The only thing that ever helped me sleep was listening to bedtime stories on tape or CD (major '90s baby energy, I know.) I've always been particularly fascinated with the esoteric (hidden) wisdom of both Eastern and Western mystical traditions, as well as metaphysical spirituality. The creation, curation, and production of this project is my love letter to anyone with similar fascinations and struggles. Each episode allows you to unwind while awakening to arcane wisdom at the same time. I produce each episode myself, intuitively weaving in selected ambient sounds and soothing solfeggio frequencies to create a truly immersive experience. Whether you seek deep sleep, consciousness expansion, or pure relaxation, Night Night Bitch has got you covered. Choose to listen to embrace a deeper and more restful sleep or enjoy an episode to induce a conscious, meditative state—it's your choice. Prepare to be transported to a realm where dreams and relaxation intertwine. Bid farewell to restless nights and awaken to higher truths. Night night, bitch. CONNECT WITH ME + CHECK OUT MORE OF MY WORK: To dive deeper into these themes and explore more of my original work, follow my other podcast, Back From The Borderline, on your favorite podcast player or visit backfromtheborderline.com. You can also connect with me on Instagram @backfromtheborderline, where I share my favorite reads, tools, and all things inner alchemy. Disclaimer: episodes of Night Night, Bitch are for the purpose of research, study, entertainment, meditation, sleep, and discussion. The views and opinions expressed in each episode belong to the original author(s)/creator(s)/speaker(s) and may not necessarily reflect those of Night Night, Bitch, its host, or its affiliates. Hosted on Acast. See acast.com/privacy for more information.

Escape the trap of endless doom-scrolling on your phone and enter a mystical world of audio-based enchantment. Picture Miss Honey from Matilda whispering a bedtime story into your ear, creating the audio version of a warm cup of tea combined with a long hug for your nervous system. Ever since childhood, I've been plagued with racing thoughts and existential dread at bedtime. The only thing that ever helped me sleep was listening to bedtime stories on tape or CD (major '90s baby energy, I know.) I've always been particularly fascinated with the esoteric (hidden) wisdom of both Eastern and Western mystical traditions, as well as metaphysical spirituality. The creation, curation, and production of this project is my love letter to anyone with similar fascinations and struggles. Each episode allows you to unwind while awakening to arcane wisdom at the same time. I produce each episode myself, intuitively weaving in selected ambient sounds and soothing solfeggio frequencies to create a truly immersive experience. Whether you seek deep sleep, consciousness expansion, or pure relaxation, Night Night Bitch has got you covered. Choose to listen to embrace a deeper and more restful sleep or enjoy an episode to induce a conscious, meditative state—it's your choice. Prepare to be transported to a realm where dreams and relaxation intertwine. Bid farewell to restless nights and awaken to higher truths. Night night, bitch. CONNECT WITH ME + CHECK OUT MORE OF MY WORK: To dive deeper into these themes and explore more of my original work, follow my other podcast, <a href="https://pod.link/1576242501" rel="noopener noreferrer">Back From The Borderline</a>, on your favorite podcast player or visit <a href="http://backfromtheborderline.com" rel="noopener noreferrer">backfromtheborderline.com</a>. You can also connect with me on Instagram <a href="https://www.instagram.com/backfromtheborderline/?hl=en" rel="noopener noreferrer">@backfromtheborderline</a>, where I share my favorite reads, tools, and all things inner alchemy. Disclaimer: episodes of Night Night, Bitch are for the purpose of research, study, entertainment, meditation, sleep, and discussion. The views and opinions expressed in each episode belong to the original author(s)/creator(s)/speaker(s) and may not necessarily reflect those of Night Night, Bitch, its host, or its affiliates. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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where I've been (and the future of this podcast)

where I've been (and the future of this podcast)

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