Where the Light Gets In

By swellcast.com/hope

Welcome to Where The Light Gets In, a community podcast about mental wellness, where you get to not only listen, but also tell your own stories. We grow stronger by sharing our stories and this podcas... more

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FAQs about Where the Light Gets In:

How many episodes does Where the Light Gets In have?

The podcast currently has 231 episodes available.

Where the Light Gets In episodes:

June 24, 2025 @lhnath | Inner child: grow up!
@LizzIsReading
Click here to reply to @lhnath

"Of course. But to live. Yeah. Stop hiding, stop shrinking back. Just keep pressing forward in God. Keep seeking him, walking with him, pleasing him, honoring him, uplifting him, following him and just put him first in everything. Just keep, keep pressing in and pressing on and pressing in because it's in God and through God that we find our home. So that's my word to my inner child. God bless you."
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2min
June 24, 2025 @arunanandarao | A Return to Her. You Were Always Enough Where the Child Still Waits. Softness Before Strength; The Child I Left Behind. Sit With Her
@LizzIsReading
Click here to reply to @arunanandarao

"It's childlikeness. Let her be unadjusted. Let her feed. It is the silence that she comes home for. She was never lost, only unloved, only unheard. So today I stopped chasing the healed version of me. I go back to her, to wonder, to softness, to truth before performance. And I say, you are not too sensitive, not too loud, not too much. You were always just enough. In loving her, I learned to live again."
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6min
June 24, 2025 @arunanandarao | What do you do when a valued relationship of yours ends? How do you cope with the emotions that arise?
#RelationshipsEnding #EmotionalHealing #ThisTooShallPass #AcceptanceAndCommitmentTherapy #ACT #PositivePsychology #MentalHealthMatters #HealingJourney
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"A relationship is not about two people. It is about how you hold the other person within yourself. Let everything happen to you. Beauty and terror just keep going. No feeling is final, says Raina Maria Rilke. Everything that irritates us about others can lead us to an understanding of ourselves, says Karl Jam. Loss is nothing else but change, and change is nature's delight. Stoic PHILOSOPHY There must be quite a few things that a hard bath won't cure."
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11min
June 24, 2025 @SukainaWrites | What do you do when a valued relationship of yours ends? How do you cope with the emotions that arise?
#people #relationships #sukainawrites
Click here to reply to @SukainaWrites

"In my opinion, a valued relationship doesn't end. It's a. It starts towards it. You start seeing the signals, whatever you want to call them, flags, what, what have you. And it doesn't happen overnight. If one of the, if, if it's a two person relationship or if it's a group and if you start seeing the signs and you do something about it, then I think there is scope for coming back to that value and coming back to it."
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2min
June 23, 2025 @MaverickAce3 | What do you do when a valued relationship of yours ends? How do you cope with the emotions that arise?
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"I don't blame myself, but I don't even say I deserved it. So because of that, I'm able to make peace with it. I'm able to wish them well in their lives, wish them all the best. Even though one of them made death threats to me and expressed how much she wants to hurt me. That's a reflection of her character. A year ago, I would have never saw it that way. This year, it's okay."
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5min
June 23, 2025 @taha_oracle | Are nature and mental health intertwined for you? Does getting outside improve your mental health? How?
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"But anyways, when I go there, it just takes me in another realm and. And that's the best thing. You know, even if you just go to a park and sit on the grass in the morning, you know, or whenever you get a chance, sitting anywhere, spending time with pets, you know, there's some purity to. Brings you, you know, closer to your true nature, to God. You feel rooted, grounded you that."
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4min
June 22, 2025 @neavilleman | To me (Iâ€™ll explain)
#self
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"And even with some instances, you're going to try to salvage a relationship, because that's the type of human being that you're going to become. You become such a loving and understanding human being that people cannot help but gravitate towards you. You know, some people win individuals over by sometimes just by personality alone. And you, my friend, you have more to you than just your personality. But I will tell you this, and this is beyond a shadow of a doubt."
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5min
June 22, 2025 @taha_oracle | A letter to my past
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"The more I live, the more I realize that I have only been longing to unite with my own self. It becomes extremely painful and frustrating the more I try to hold on or possess different parts of myself I see in the waking world. They may appear at night while I'm asleep, but they make me realize how much I need to set free."
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3min
June 20, 2025 @arunanandarao | What skills do you use to combat negative self-talk?
#JKrishnamurtiWisdom#ObserveWithoutJudgment#NoSuppressionNoControl#YouAreNotYourThoughts#MindfulAwareness#WitnessConsciousness#ThoughtsAreNotFacts
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"But when I simply see the thought, I am not enough. I am failing. I am broken. Without resistance, without naming it as good or bad, something shifts. It's like a garden. I must first observe where the weeds are growing before I can nurture what I truly want to grow. Love can't blossom until I see and understand the hatred. Joy cannot arise until sorrow is fully acknowledged. And positive self talk is not manufactured."
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2min
June 17, 2025 @chiradeep | A Letter to My Teen Self
#writercp #lettertoself #lettertomyteenself
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"Tiny mistakes, big lessons in disguise, all shaping the man who now looks back and sighs. I miss your world, so simple, so true. Unfiltered love in all that you would do. If I could visit, I would not speak. Just sit by you and kiss your cheek. You matter. Steal my precious past, the roots that made the present last. A bridge of memories pure and wide. My teenager self, you still walk by my side with love me."
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4min

FAQs about Where the Light Gets In:

How many episodes does Where the Light Gets In have?

The podcast currently has 231 episodes available.