Where the Light Gets In

By swellcast.com/hope

Welcome to Where The Light Gets In, a community podcast about mental wellness, where you get to not only listen, but also tell your own stories. We grow stronger by sharing our stories and this podcas... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Where the Light Gets In:

How many episodes does Where the Light Gets In have?

The podcast currently has 231 episodes available.

Where the Light Gets In episodes:

June 16, 2025 @Tripod | Are nature and mental health intertwined for you? Does getting outside improve your mental health? How?
Nature and mental health arenâ€™t mutually exclusive for me, but it is certainly preferred
Click here to reply to @Tripod

"I think for me, personally, nature and mental health aren't necessarily mutually exclusive. I think I can find a lot of peace through going to the gym or having a relaxing day inside. However, I got to speak with the CEO of Brackenridge park here in San Antonio, and he was talking about how many benefits can be brought to users of a public park by walking around, spending time in your community, outdoors, and being immersed in nature."
...more
2min
June 16, 2025 @J.O.B.I | What does resilience look like to you? How do you practice it daily?
Click here to reply to @J.O.B.I

"Or, you know, the. Any story you could pull that is attached to resiliency, especially for myself as. As I've let in bits and parts of my stories here on here. But for the people that know me, know me, and know a much bigger spectrum of my story always say, hey, you are resilient. And that's so inspirational. And I remember at one particular particularly hard moment a few years ago, my friend said that exact thing."
...more
10min
June 16, 2025 @J.O.B.I | Black sheep syndrome
Click here to reply to @J.O.B.I

"And that's okay, because within not having a good family dynamic and going no contact and chasing my own peace, I've learnt that I may not have a proper mother and father that have supported me. But the way I'm received by the world in general is in dire contrast to how I'm received by my family, which has given me such a deep love and appreciation for me. So to answer the question, I don't. I don't speak to my family and that's okay."
...more
5min
June 13, 2025 @Matthew.b.b | Are nature and mental health intertwined for you? Does getting outside improve your mental health? How?
Click here to reply to @Matthew.b.b

"I think nature is very intertwined with mental health. I feel like I'm not feeling good. I like to go into nature and just reflect, listen to some music, relax. And I think it always makes me feel better. It's just a way to de stress. I don't know exactly what it is. I just think being outside, be able to breathe open air, be yourself with your thoughts. It's really good for mental health."
...more
1min
June 12, 2025 @lhnath | Are nature and mental health intertwined for you? Does getting outside improve your mental health? How?
Click here to reply to @lhnath

"Good morning, this is Lisa from Think about it and look up. Thank you so much for this post. It's entitled Our Nature and Mental Health Intertwined for you. Does getting outside improve your mental health? How? A couple of things. The answer to the first question is yes, and the answer to the second question is yes. And of course the how question. Well, how?"
...more
5min
June 12, 2025 @MsColes77 | Are nature and mental health intertwined for you? Does getting outside improve your mental health? How?
Click here to reply to @MsColes77

"It's because or I need to think about some things, pray about some things. And so getting out in the fresh air helps me to process through things a lot easier. So I love to go on walks. And then I just love the beauty of nature, period."
...more
3min
June 12, 2025 @Thaye.24 | Are nature and mental health intertwined for you? Does getting outside improve your mental health? How?
Yes for now. I am human being who is afflicted by the environment around me .
Click here to reply to @Thaye.24

"Nature and mental health intervened for me because I am a human being and literally speaking I am afflicted by so many things around me if somebody is angry, if somebody is, you know like happy day makes me feel the same way for now because I haven't conquered my inner emotions so to be mentally sound if I go for a walk in the nature if I see trees green, you know, the birds chirping, lakes, rivers, mountain that surely help me that is why I often go to walk I often go for a hiking somewhere if I feel."
...more
2min
June 10, 2025 @The_Mad_Profeza | What does neurodivergence mean to you? Why is important to support and celebrate these differences?
#neurodiversity #mentalhealth #diversityandinclusion or #DEI
Click here to reply to @The_Mad_Profeza

"So I'm just gonna end it here, so I'm not gonna pontificate too much about it. To me, that's what neurodiversity means when you look it up. I mean, you're gonna get, you know, some scientific kind of ways to express it. But to me, as a person, as a neurodiversity advocate, that is what neurodiversity means to me. I'm very curious to hear about what other people think."
...more
4min
June 06, 2025 @THESAINT | What does family mean to you?
Click here to reply to @THESAINT

"And to tell you the truth, I've been by myself for five years, almost five. I guess I talked to them, they talk to me, but they don't talk to each other. And then an act of terrible news will be the only way we will ever be on the same page again. Or even that will make them fight. Before that, my family meant everything to me."
...more
5min
June 06, 2025 @GODSLENSES | What does family mean to you?
The Seawell/Ross Clan
Click here to reply to @GODSLENSES

"But on my dad's side, which is the seawall side, they all covered one another. We had several family members who went through a period of drug addiction and alcoholism. And with that being said, the children would have suffered. But the wonderful thing about my family, which I love, the concept, they covered each one of these individuals and the children never exposing the parent in their troubled, short times. We covered the children, made sure each child was well taken care of."
...more
5min

FAQs about Where the Light Gets In:

How many episodes does Where the Light Gets In have?

The podcast currently has 231 episodes available.