Where the Light Gets In

By swellcast.com/hope

Welcome to Where The Light Gets In, a community podcast about mental wellness, where you get to not only listen, but also tell your own stories. We grow stronger by sharing our stories and this podcas... more

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FAQs about Where the Light Gets In:

How many episodes does Where the Light Gets In have?

The podcast currently has 231 episodes available.

Where the Light Gets In episodes:

May 14, 2025 @notessonthego | Forgive
Forgiveness peace
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"I feel, find it really hard to forgive generally myself, of course, and others too, because I think I am a very, very emotional in the sense that I want people to understand that there are certain expectations that you need to fulfill those expectations. If you can't, then, then it's very hard for me to forgive you. So I think that's what it is. I'm learning slowly, but I think it's quite hard to forgive and forget."
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2min
May 13, 2025 @lhnath | Forging yourself and others.
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"And you won't regret it. God, help us to do this. Help us to forgive and to give our heart and wrap it around you and to make you the focus of our affection. Thank you, Lord. I worship you and praise you in Jesus name. Amen."
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15min
May 13, 2025 @notessonthego | What does resilience look like to you? How do you practice it daily?
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"What does resilience look like to me? Resilience to me means everything, because I live with a neurological condition that is degenerative. I have Parkinson's disease. And if I am not resilient, I will let Parkinson's win. And I cannot do that. I can never do that. So what does it mean to me?"
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2min
May 13, 2025 @notessonthego | Blessing in disguise
@LizzIsReading
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"According to me, blessing in disguise is the sheer hope that arises out of the human mind to make better of a situation that is not that great. So, for example, if I have been given a situation in life which I'm not very happy about, so for example, say I wanted to get into a university of my choice, but I didn't get into with that university, you know, and for me, I really, really wanted it. Wanted it."
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2min
May 13, 2025 @SukainaWrites | What does resilience look like to you? How do you practice it daily?
#behaviour #attitude #everyday #sukainawrites #lifelessons
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"Hi, this is Sukyana. And for me resilience is that no matter if everything is against you and it looks like it seems like that everything is against you when in reality it's actually not, you have, you have it in you. There are people who are going to stay beside you no matter what. And it seems so. Every day I pick up myself if things are not working on my end. I still keep going and I don't let others affect me."
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3min
May 13, 2025 @J.O.B.I | What does resilience look like to you? How do you practice it daily?
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"It's when you're laying in bed and you're so exhausted, but doing the thing is gonna be exhausting too. You know, you gotta do the dishes and you gotta sweep, but you just got off work and you're in bed and you're tired. Thinking about doing the things is exhausting and doing the thing is exhausting, but doing the thing ends. Thinking about it may never."
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5min
May 12, 2025 @neha_97 | Happiness is the best therapy/medicine
@LizzIsReading
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"It is just suppressed anger, suppressed sorrow and misery or trauma or anything that you faced, you know, like depression or whatever that is stored in your body in the form of cells, in the form of tumor. Let's say that is exactly how it leads to cancer. So the same way, if a person is happ from within, he has nothing to lose in life because even after losing everything, he finds a small reasons, you know, small things to find happiness in, right?"
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3min
May 09, 2025 @Matthew.b.b | What does self care mean to you? How do you practice self care?
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"Self care means a lot of things to me. Self care means taking time for yourself away from even if you want to be with your friends, you want to go out, have fun, great. It's important. But self care really means that you have to take time for yourself. Relax, watch your favorite TV show, have a glass of wine, put on a face mask and just chill. Have a good night. And then I would also say self care also means pursuing your passions."
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1min
May 08, 2025 @lhnath | What does self care mean to you? How do you practice self care?
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"Sleep regular sleep, having a pattern is good. It's good to have some type of a routine and many people sleep around eight hours a night. Some people don't. Some people get by on like four. It just depends on who you are. But getting regular rest is very important that way. It's sort of like charging up your batteries. You know, you plug your cell phone in at night so that way in the morning it's charged up. Same thing for ourselves."
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5min
May 06, 2025 @petitephilo | What does self care mean to you? How do you practice self care?
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"And she said, you know, boundaries? No, I don't. You mean like Mexico and America? She said, no. And I. She thought. And I went, I. I didn't do spell therapy. And. And, you know, little did I know that I would. And I learned so much. And boundaries, self care. And it's sometimes an eye opener when you're put on a med, like, just say Prozac."
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5min

FAQs about Where the Light Gets In:

How many episodes does Where the Light Gets In have?

The podcast currently has 231 episodes available.