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In this episode, I talk about where your vitality comes from and what it can look like in your life.

When you have energy, being yourself comes naturally. You don't have to try. Robust overall energy in  your body helps you live life with passion. You can have an ecstatic and fulfilling sex life.

I share a mini lesson on your main energy glands and what fuels them too.

You can learn more about how to work with me 1:1 and get your spark back so you have high energy levels to enjoy great health, sex and vitality.

• Mineral Foundations Course HERE
• Minerals and microbes package HERE
• Rewilded Wellness program HERE
• Join my newsletter HERE

If you are interested in becoming a client and have questions, reach out by emailing me: [email protected]

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing