Ever find yourself staring at cooking oils in the store, wondering which ones are actually good for you? Dr. Sanjay Gupta clears up the confusion on which oils are healthier. Plus, how much water do you really need each day? Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Ever find yourself staring at cooking oils in the store, wondering which ones are actually good for you? Dr. Sanjay Gupta clears up the confusion on which oils are healthier. Plus, how much water do you really need each day? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever find yourself staring at cooking oils in the store, wondering which ones are actually good for you? Dr. Sanjay Gupta clears up the confusion on which oils are healthier. Plus, how much water do you really need each day? Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Which Cooking Oils Should You Be Using?

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

Share Which Cooking Oils Should You Be Using?

Sign up to save your podcasts

Which Cooking Oils Should You Be Using?

Which Cooking Oils Should You Be Using?

More shows like Chasing Life

TED Radio Hour

Fresh Air

Hidden Brain

Fareed Zakaria GPS

Good Life Project

TED Health

10% Happier with Dan Harris

Next Question with Katie Couric

The Daily

CNN 5 Things

A Slight Change of Plans

CNN One Thing

All There Is with Anderson Cooper

The Assignment with Audie Cornish

Wiser Than Me with Julia Louis-Dreyfus

CNN Presents

CNN 5 Good Things

Terms of Service with Clare Duffy

The Oprah Podcast

Have I Got News For Your Ears