Hey besties! On this weeks episode my girl Alysha and I will be continuing the conversation around Mental Health. We will be talking about school systems and how support around Mental Health, coping with Mental Health, how to support those living with Mental Health conditions and so much more. follow her instagram @mental_miller_x. Hope you enjoyyy xo. 

Hello besties! On this weeks episode I will be discussing a few general topics about Mental Health. I touch on the Stigma around Mental Health, asking for Help, how to help those living with Mental Health conditions and lightly touch on therapy. I hope you enjoy listening as much as I enjoyed making this episode xo