This weeks intro, Liam and Will surprise the hell out of them selves for getting very “mindful surfer” for a 30 minute stretch (rather than just talk about pubic hair management) by discussing the ins and outs of :

a) what the ocean does for our minds 

b) why surfing is like a form of church 

c) why hormones play such a big role in the spiritual feelings we get from the surfing experience 

d) how nature keeps our ego in check! 

In mind body stoke, Will talks about his recent use of nicotine and why he’s using it for the time being. 

Liam talks about getting back on the horse after a social week he enjoyed but is now ready to kick back into gear for the next swell run we’re getting. 

Stay stoked guys! 

Will & Liam